The Danger of Anger

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He who angers you conquers you.  Elizabeth Kenny

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For every minute you are angry, you lose sixty seconds of happiness.

Author Unknown

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Anger is one letter short of

danger. 

Author Unknown

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People who fly into a rage always make a bad landing. Will Rogers

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Where there is anger, there is always pain underneath. 

Eckhart Tolle

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If you kick a stone in anger, you'll hurt your own foot. 

Korean Proverb

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Anger dwells only in the bosom of fools.  Albert Einstein

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No man can think clearly when his fists are clenched.  George Jean Nathan

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Anger blows out the lamp of the mind.  Robert G. Ingersoll

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At the core of all anger is a need that is not being fulfilled. 

Marshall B. Rosenberg

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When anger rises, think of the consequences

Confucius

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Anger always comes from frustrated expectations

Elliott Larson

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Whatever is begun in anger ends in shame.

Benjamin Franklin

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The angry people are those people who are most afraid

Dr. Robert Anthony

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When you are offended at any man's fault, turn to yourself and study your own failings.

Then you will forget your anger. Epictetus

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If you are patient in one moment of anger, you will escape a hundred days of sorrow.

Chinese Proverb

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Anger and intolerance are the enemies of

correct understanding.

Mohandas Gandhi

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Anger is an acid that can do more harm to the vessel in which it is stored than to

anything on which it is poured.Mark Twain

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Every time you get angry, you poison your own system.

Alfred A. Montapert

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Expressing anger is a form of public

littering.Willard Gaylin

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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else;

you are the one who gets burned.Buddha

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The more anger towards the past you carry in your heart, the less capable you are of

loving in the present.Barbara De Angelis

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If you do not wish to be prone to anger, do not feed the habit; give it nothing

which may tend to its increase.

EPICTETUS

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Never get angry. Never

make a threat. Reason with

people.MARIO PUZO

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When you clench your fist, no one can put anything in your hand, nor can your hand pick up

anything.ALEX HALEY

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If a man be under the influence of anger his conduct will not be correct.

CONFUCIUS

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Anger is poison. You must purge it from your mind or else it will corrupt your better nature.

CHRISTOPHER PAOLINI

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Anger is like a flame blazing up and consuming our self-control, making us think,

say, and do things that we will probably regret later.

THICH NHAT HANH

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When you make a move out of stress or anger, it always ends in catastrophe.

JOHN CASEY

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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.

Angelou, Maya

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The End

Conquer Anger with Loving-Kindness.Conquer Hatred with Compassion.

With Metta,Bro. Oh Teik Bin