How to Deal With Procrastination - Task 3811

How to Deal How to Deal With With

ProcrastinatiProcrastinationon

IntroductionIntroduction

Procrastination plague all of us.

More plans go astray, more dreams go unfulfilled and more time is wasted by procrastination than any other single factor.

ImportantImportant

To conquer procrastination, we must overcome our inertia, our tendency

to resist taking action.

Main ReasonsMain Reasons We tend to put off things that are unpleasant, things that are difficult, and things that involves tough decisions.

Main ReasonsMain Reasons Waiting for the “right” mood or the “right” time to tackle the important task at hand.

A fear of failure or success.

Underdeveloped decision making skills.

Perfectionism ("I don't have the right skills or resources to do this perfectly now, so I won't do it at all.")

Main OutcomesMain Outcomes Delay answering a phone call you may lose a customer.

Delay servicing a machine you may have a costly breakdown.

Delay improving your operations and you may lose your competitive advantage.

Delay exercising your may shorten your life.

Strategies to Strategies to Overcome Overcome

ProcrastinationProcrastination Fragment the work: sometimes it helps to tackle unpleasant jobs in small pieces.

Set a deadline: It helps people to get started.

Promise yourself a reward.

Delegate unpleasant tasks.

Hire specialized help.

Lico Reis Consultoria & Línguas

Prof. Lico Reis

www.licoreis.comlicoreis@licoreis.com

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