Ayurveda in 5min with Dr Hafeel

ayurvedain 5 minutes

human being is an integral part of the

nature (not a big thing!!), as do so many other 9 million

+ species :)

mother earth

man somewhere so small :)

Ayurveda in 5 minutes with DRH

:)all “made in nature”

all things in the nature

are made up of five

elements

Ayurveda in 5 minutes with DRH

five elements are

‘earth’ ‘water’ ‘fire’ ‘air’

‘space’ basic CODE :)

formbinds

transforms

move/control

space

too confusing ;)? you may need another 10 min !! (ask)

Ayurveda in 5 minutes with DRH

human beings are built with the same

elements as nature

or nature & man are

five elemental

Ayurveda in 5 minutes with DRH

life is a continuum of give & take within the nature, in a natural

rhythm

Ayurveda in 5 minutes with DRH

living beings are special as they have

“life” or “prana” (life force) within

Ayurveda in 5 minutes with DRH

bodily fire helps to

maintain life in all living

beings

Ayurveda in 5 minutes with DRH

fire helps in digestion & assimilation; it is also the basis of all

physio-chemical functions

acid, enzyme…%$%^&…

Ayurveda in 5 minutes with DRH

man has a supremacy as a

creation; he has five

elements + life & intellect

(hoi..hoi..)

!(can think, comprehend, memorise, type, make machines, market it &

act accordingly…and can be nuisance to others also!! :(

Ayurveda in 5 minutes with DRH

a dynamic balance of one’s own elements &

mind is known as

health

Ayurveda in 5 minutes with DRH

imbalance of elements & mind is disease

Ayurveda in 5 minutes with DRH

natural products (elements)

can be used to nurture &

balance human body

(elements)

Ayurveda in 5 minutes with DRH

one’s own deed, food,

gene, thoughts, nature,

improper indulgence..

all may end up in disease :(

Ayurveda in 5 minutes with DRH

- healthy daily habits, - seasonal regimen, - mandatory cleansing, - natural cures

ayurveda suggests

all to keep us healthy or get us back on track :)

la..la..la

Ayurveda in 5 minutes with DRH

Herbs, therapies, diet, yoga, regimen,

fasting, meditation etc are used to

reverse disease process

Ayurveda in 5 minutes with DRH

living life in full with

good health & spiritual

satisfaction is goal of

Ayurveda

Ayurveda in 5 minutes with DRH

hello…pls note no other medical tradition has told such thing for

millennia,, these guys had real brains :) …Big round of applause??

ayurveda is a life science &

it is universally applicable

Ayurveda in 5 minutes with DRH

why dont they teach this in schools?

i really dont know :) there are so many other things in the books which really

don’t make any sense. HELLO health is super

IMPORTANT :)

+ animals also…

“it has a HOLISTIC &

global perspective in Health. Its the real vision for

health for people”

so learned people say

its BIG thing :) b’coz, it looks like thats what we really

want

Ayurveda in 5 minutes with DRH

to the world, with lots & lots of love from

INDIA

ayurveda

Ayurveda in 5 minutes with DRH

Courtesy: photos are generously supplied by my friend - “internet”