Top 10 aromatherapy essential oils

Top 10 Aromatherapy Essential Oils

is an excerpt of

The Essentials of Aromatherapy Essential

Oils by Dr Miriam Kinai

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Eucalyptus Essential Oil

Eucalyptus Essential OilBotanical Name: Eucalyptus

globulusMethod of Extraction: Steam

distilledAromatic Description: Fresh,

camphoraceous

Eucalyptus Essential Oil Therapeutic Uses

1. Managing coughs and colds2. Arthritis treatment

3. Insect repellent

Lavender Essential Oil

Lavender Essential OilBotanical Name: Lavendula

officinalisMethod of Extraction: Steam

distilled from the flowersAromatic Description: Sweet, floral

Lavender Essential Oil Therapeutic Uses

1. Stress management2. Acne treatment

3. Arthritis treatment

Lemon Essential Oil

Lemon Essential OilBotanical Name: Citrus limon

Method of Extraction: Expressed from lemon peel

Aromatic description: Fresh, citrusLemon Essential Oil Therapeutic Uses1. Acne treatment

2. Managing coughs and colds3. Arthritis treatment

Peppermint Essential Oil

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Peppermint Essential OilBotanical Name: Mentha piperita

Method of Extraction: Steam distilled from the leaves

Aromatic Description: MintyPeppermint Essential Oil

Therapeutic Uses1. Relieving symptoms of coughs

and common colds2. Arthritis treatment

3. Halitosis management

Orange Essential Oil

Orange Essential OilBotanical Name: Citrus sinensis

Method of Extraction: Cold expression from rinds

Aromatic Description: Cheeringly citrusy

Lemon Essential Oil Therapeutic Uses

1. Relieving symptoms of coughs and colds

2. Reducing the appearance of cellulite

3. Anger management

Roman Chamomile Essential Oil

Roman Chamomile Essential Oil

Botanical Name: Chamaemelum nobile

Method of Extraction: Steam distilled from flowers

Aromatic Description: Sweet, warm

Roman Chamomile Essential Oil Therapeutic Uses1. Stress management2. Anger management3. Arthritis treatment

Rose Essential Oil

Rose Essential OilBotanical Name: Rosa damascena

Method of Extraction: Rose absolute by enfleurage and

solvent extraction. Rose otto by steam distillation

Aromatic Description: Sweet, floral Rose Essential Oil Therapeutic

Uses1. Eczema management

2. Managing irregular periods3. As an aphrodisiac

Ylang ylang Essential Oil

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Ylang ylang Essential OilBotanical Name: Cananga odorata

Method of Extraction: Steam distilled from flowers

Aromatic Description: Fragrantly floral Ylang ylang Essential Oil

Therapeutic Uses1. Acne treatment

2. Anger management 3. As an aphrodisiac for impotence

and frigidity

Rosemary Essential Oil

Rosemary Essential OilBotanical Name: Rosmarinus

officinalisMethod of Extraction: Steam

distilled from the flowersAromatic Description: Uplifting,

stimulating Rosemary Essential Oil

Therapeutic Uses1. Depression treatment

2. Arthritis treatment3. Relieving symptoms of coughs

and colds

Tea Tree Essential Oil

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Tea Tree Essential OilBotanical Name: Melaleuca

alternifoliaMethod of Extraction: Steam

distilled from leavesAromatic Description: Fresh,

medicinalPeppermint Essential Oil

Therapeutic Uses1. Acne treatment

2. Athlete’s foot treatment 3. Relieving symptoms of coughs

and the common cold

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The Essentials of Aromatherapy Essential Oils teaches:

* The profiles of 20 essential oils* How to blend essential oils

* The profiles of 14 carrier oilsHow to Dilute Essential Oils

* Numerous essential oil recipes for bath, skin care and hair care

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