This Summer Prevent Dehydration!!!

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Dehydration!!!This Summer Prevent

Dehydration - is a condition where more water is moving out of our body than what we take in through drinking.

The main reason of dehydration is due to not having sufficient water or the too much loss of water.

Causes of Dehydration

Diabetes Vomiting

Frequent Urination Sweating

Fight Dehydration

With Oats

Lime

Water

Banana

Coconut water

Curd

Treatment for Dehydration

Drink plenty of fluids

Avoid junk foods

Avoid caffeinated beverages

For Severe

Dehydration

These tests can be performed at various hospitals like Cloudnine, Dr. Batras, Fortis etc.

Blood Test Urine Test Blood Sugar Test

Thank You!

Stay Healthy & fit