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Sample PPT for Intranet Wellness
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WHAT IS BACKPAIN & CAUSES SLIDE NO. 2 - 8
PREVENT BACKPAIN SLIDE NO. 8 - 11
POSTURE CARE SLIDE NO 12 - 19
PROPER WORKING METHODS SLIDE NO 20 - 22
WARNING SIGNS SLIDE NO 21
BACK CARE TIPS + STRETCHES SLIDE NO 22 - 26
HOME CARE TIPS SLIDE NO 27 - 28
IMP. OF MEDICAL CARE SLIDE NO 29 & 30
ACUTE (TRAUMATIC) BACK INJURY MAY OCCUR DUE TO:
Slips, trips and falls;
Auto accidents;
Sedentary lifestyle (with occasional lifting);
Heavy and/or awkward loads;
Improper lifting technique.
Chronic back injury may result from poor posture and/or improper lifting technique combined with repetitive lifting.
Additionally, genetics and overall physical fitness may affect spine health.
Take good care
Learn Right Moves
Work Right
Regularly Do Back Exercises
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