Mindfulness Presentation

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Mindfulness for attentional focus training

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For the last few years WBS@OP has delivered groundbreaking and effective interventions in order to maximize human brain potential.

Have you heard about

MINDFULNESS?

Why?

IF YOU

WANT BETTERREALLY

FOCUS

1

WHAT

YOUCAN

RELAXTO

WHY

YOUYOURSHOULD OBSERVE

BREATH

THESTEPSFOLLOW

CONTROL

YOU NEED TO

TO GET

DO

IF YOU

NEEDCORTICALBOOST

2

AWARE

FULLMIND

NESS

BE

BE AWARE

FUL

IF YOUR

MINDIS EASILY

DISTRACTED

3

BLAH

BLAH

BLAH

BLAH

BLAH

BLAH

BLAH

WANDERINGMIND

BREATH

THOUGHTS

STABILIZES

BODY

UNDERSTANDINGDEEP

YOUR

ATTENTION

YOUR

ING

SCAN

YOUR

IF YOU SEEK

ENERGYAND ENGAGEMENT

4

MOTIVATED

FOCUSED

CLEARED

DELIVERING

YOUR MINDFUL

BRAIN

IF YOU WANT

WIREDTRAINING

5

PLAN

MIN

DFU

L

PRO

GR

AM

TO GAIN BETTER FOCUS

ACTIVATE CORTICAL REGULATION

LEARN TO DEAL WITH WANDERING MIND

RESTORE ENERGY LEVELS

INTENSIVE TRAINING PLAN

1. TAILOR-MADE

2. 6 to 10 SESSIONS

3. RESONANT SETTING

4. PERSONALIZED ASSISTANCE

5. BRAIN TRAINING HARD

ACTIVATE INNER WISDOM

WBS@0P Mindfulness Solution

contacto@oficinadepsicologia.com

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