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KINESIOLOGY TAPING
Hallucis longus
Meridius Medical presents
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Identify the hallucis longus muscle
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Measure the length of the muscle with tape
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Cut the tape to length
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Join the two ends of tape and round the edges
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Tear paper backing off one end of tape
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Anchor one end near origin of muscle
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Peel away the paper backing as you firmly place tape over the length of muscle
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Firmly press down on the tape to maximize adhesion
AD
APTA
® KIN
ES
IOLO
GY TA
PIN
G Taped extensor hallucis longus
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