Beautiful Skin: One Day and Night at a Time

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This simple routine can keep your skin looking bright, fresh, and young with just a few easy steps after you wake up in the morning and before your head hits the pillow at night.

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For more information on Skin Care visit: http://www.cpsdocs.com/skin

Time for Some Zzz’sturn off the iPhone

Going screen-free before bed makes for better sleep.

remove makeupCleanse and remove built-up

dirt & oils to save your skin (and your pillow).

time for tonerToner prevents debris from getting trapped in pores.

reapply anti-aging serumsAfter an evening cleanse your face and neck are primed to absorb the benefits.

moisturize once againCombat nighttime skin dehydration.

Revision Skincare’s NectifirmThis best-selling cream is formulated to create a

smoother and younger-looking neck and décolletage

Seize the Daystretch & relaxGet up from your desk to promote circulation, plus be mindful of wrinkle-forming habits like squinting as you concentrate.

exerciseMaintain a healthy weight & feel great. Follow up with a quick cleanse.

check your SPFReapply sunscreen after working out to make sure you stay protected.

clean & exfoliateFreshen up & remove dull, damaged cells for

healthy, glowing skin to start your day.

moisturize & apply anti-aging serumReplenish natural moisture balance to your face and combat lines and wrinkles

apply sunscreenChoose UVA/UVB broad-spectrum

that’s oil-free & water-resistant.

makeupPharmaceutical grade glo•minerals add extra UV protection & won’t irritate the skin.

iS Clinical Extreme Protect SPF 30

don’t skip breakfastTry a skin-boosting antioxidant &

vitamin rich smoothie.

STRAWBERRIES

KIWI

PLAIN YOGURT

BEAUTIFUL SKIN,one day and night at a time