Vishuddhi

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Sahaja Yoga meditation course

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VISHUDDHIVISHUDDHI

CORRESPONDENCESCORRESPONDENCES

Number of petals: 16.Number of petals: 16.Planet: Saturn.Planet: Saturn.Day: Saturday.Day: Saturday.

CORRESPONDENCESCORRESPONDENCES

Stone: Sapphire.Stone: Sapphire.Colour: Blue.Colour: Blue.Element: Ether.Element: Ether.Country: United States, Country: United States,

Canada. Latin America. Canada. Latin America.

LOCATION LOCATION

Sahaja Yoga
The Vishuddhi Chakra is the fifth one. Is located between the Heart and the Agnya, at the begining of the neck, in the cervical vertebras levelIt's shown: in the hands, feet, index fingers, wrists,ankles.

LOCATIONLOCATION

MAIN ASPECTSMAIN ASPECTS

In the evolution process, this chakra was In the evolution process, this chakra was developed when man raised his head.developed when man raised his head.

It corresponds to the comunication aspect It corresponds to the comunication aspect (sounds, expressions, language).(sounds, expressions, language).

FUNCTIONSFUNCTIONS

This chakra is in charge of:This chakra is in charge of:– Arms.Arms.– Hands.Hands.– Face.Face.– Tongue.Tongue.– Ears. Ears. – The eyes, external part .The eyes, external part .– Neck.Neck.– Oto – rhyno- laryngology deals with itOto – rhyno- laryngology deals with it– Holds up the thyroid gland.Holds up the thyroid gland.

- PHYSICAL LEVEL

QUALITIESQUALITIES KINDNESS

COLLECTIVITY

AWARENESS OF BEING ONE WITH THE ALL PERVADING

POWER

RESPECT FOR ONE SELF AND

FOR OTHERS

PURITY IN THE RELATIONSHIP

S

FACULTY OF BEING

THE WITNESS

DIPLOMACY

RECOGNITION OF THE

ALLMIGHTY

LEFT VISHUDDHILEFT VISHUDDHI

LEFT VISHUDDHILEFT VISHUDDHI

Pure relationship between Pure relationship between Brother and sister. Brother and sister.

Purity.Purity. Truth.Truth. Capacity of facing and Capacity of facing and

correcting oneself.correcting oneself. Deity: Shri Vishnumaya.Deity: Shri Vishnumaya.

Aspects

Causes of catch Feeling of guilt.Feeling of guilt. Justifications.Justifications. Not facing problems.Not facing problems. Lies, Falsehood.Lies, Falsehood. Impurity in the relationship between brother – Impurity in the relationship between brother –

sister.sister. Sarcasm, irony.Sarcasm, irony. Lack of respect for oneself.Lack of respect for oneself. False mantrasFalse mantras

LEFT VISHUDDHILEFT VISHUDDHI

Saying the Shri Vishnumaya mantra.Saying the Shri Vishnumaya mantra. Affirming: “Mother I am not guilty”.Affirming: “Mother I am not guilty”. Giving vibrations to the chakra.Giving vibrations to the chakra. Trying not to justify oneself and excuse the Trying not to justify oneself and excuse the

ego. ego.

How to improve itLEFT VISHUDDHILEFT VISHUDDHI

Developing purity in the relationships.Developing purity in the relationships. Facing the reality.Facing the reality. Not feeling useless or inadecuate. Not feeling useless or inadecuate. Not letting others dominate you.Not letting others dominate you. Not being sarcastic.Not being sarcastic.

LEFT VISHUDDHILEFT VISHUDDHIHow to improve it

CENTRAL VISHUDDHICENTRAL VISHUDDHI

CENTRAL VISHUDDHICENTRAL VISHUDDHI

God Father Almighty, God Father Almighty, Yaweh, Allah.Yaweh, Allah.

Being witness of the Being witness of the game of life.game of life.

Sense of collectivity Sense of collectivity (social group).(social group).

Aspects

HOLI FESTIVAL IN INDIA

CENTRAL VISHUDDHICENTRAL VISHUDDHI

Shri Krishna and Shri Krishna and Shri Radha.Shri Radha.

Deities

Causes of catchCENTRAL VISHUDDHICENTRAL VISHUDDHI

Blasphemy, lack of respect for God.Blasphemy, lack of respect for God. Individualism.Individualism. Lack of capacity of being witness. Lack of capacity of being witness. SmokingSmoking Lack of collectivity.Lack of collectivity.

CENTRAL VISHUDDHICENTRAL VISHUDDHI

Saying the Shri Radha - Krishna mantra.Saying the Shri Radha - Krishna mantra. Giving vibrations.Giving vibrations. Affirming:Affirming:

““Mother, please make me a detached witness”Mother, please make me a detached witness”““Shri Mataji, please make me part and parcel Shri Mataji, please make me part and parcel

of the All Pervading Power”.of the All Pervading Power”. Putting the index fingers in the ears, and the Putting the index fingers in the ears, and the

head back and saying sixteen times: “Allah Hu head back and saying sixteen times: “Allah Hu Akbar”.Akbar”.

How to improve it

CENTRAL VISHUDDHICENTRAL VISHUDDHI

Developing the detachment quality and the Developing the detachment quality and the witness state.witness state.

Gargling with salted water.Gargling with salted water. Protecting the throat from cold.Protecting the throat from cold. Keeping mouth and teeth clean. Keeping mouth and teeth clean.

How to improve it

RIGHT VISHUDDHIRIGHT VISHUDDHI

RIGHT VISHUDDHIRIGHT VISHUDDHI

Integration with the All Pervading Power Integration with the All Pervading Power and collectivity.and collectivity.

Eloquence.Eloquence. Sweetness in talking.Sweetness in talking. Deity: Shri Yeshoda.Deity: Shri Yeshoda.

Aspects

Blockage causes

Too much talking.Too much talking. Arrogance.Arrogance. Domination, imposing oneself.Domination, imposing oneself. Too much sense of responsibility.Too much sense of responsibility. Agressiveness. Agressiveness. Rude language. Rude language.

RIGHT VISHUDDHIRIGHT VISHUDDHI

Saying the Shri Yeshoda mantra.Saying the Shri Yeshoda mantra. Affirming: “Mother, truly You are the Affirming: “Mother, truly You are the

sweetness in my words and acts”, “Mother, sweetness in my words and acts”, “Mother, please take away from me all the aggresion please take away from me all the aggresion and domination. Please make me a sweet and domination. Please make me a sweet and collective person”and collective person”

How to improve it

RIGHT VISHUDDHIRIGHT VISHUDDHI

Giving vibrations to the chakra.Giving vibrations to the chakra. Talking less.Talking less. Developing the capacity of talking in a sweet Developing the capacity of talking in a sweet

manner to others.manner to others. Forgiving everybody and dissolving the anger.Forgiving everybody and dissolving the anger.

RIGHT VISHUDDHIRIGHT VISHUDDHIHow to improve it