Unit 4 Integrated skills How to keep fit Do you know how to keep fit? What we eat How we live

Unit 4 Integrated skills

How to keep fit

Do you know how to Do you know how to keep fit?keep fit?

•What we eat

•How we live

QuestionnaireQuestionnaire(( 调查问卷）调查问卷）

1.What do you have for breakfast?

2.Do you eat sweet snacks between meals?

We are not We are not healthy. Don’t eat healthy. Don’t eat us too much!us too much!

We are healthy. We are healthy. Eat us more!Eat us more!

How long do you sleep?How long do you sleep?

A.A. twice a weektwice a week

B.B. for half an hour.for half an hour.

How often do you watch TV?How often do you watch TV?

A.A. every dayevery day

B.B. for eight hours.for eight hours.

How longHow long

How oftenHow often

for for more thanmore than eight eight hourshours

for two hours/daysfor two hours/days/weeks/months/years/weeks/months/years

for for less thanless than nine hours nine hours

for eight for eight toto nine nine hourshours

＞ ＜

• There is a dog. He likes eating and sleeping, but he doesn't like exercising. He exercises less than three times a week. Who is he?

eat fruit and vegetables: ____

Sleep:_________ 10 hoursmore than

never

exercise: ________ three times a week

less than

eat meat and bones:____often

Listen carefully! Use Listen carefully! Use less than, less than, more than, never, seldom, often more than, never, seldom, often and many times and many times to fill in the to fill in the blanks.blanks.

walk to my bowl: _________a daymany times

1.How often 1.How often do youdo you exercise? exercise?

A less than three times a weekA less than three times a weekB three to six times a weekB three to six times a weekC every dayC every day2.How long 2.How long do youdo you sleep every night? sleep every night?

A. less than five hoursA. less than five hoursB. more than 10 hoursB. more than 10 hoursC. 5-10 hoursC. 5-10 hours3.How much TV 3.How much TV do youdo you watch every watch every

day?day?A more than four hoursA more than four hoursB 2-4 hoursB 2-4 hoursC less than 1 hourC less than 1 hour4.How often 4.How often do youdo you eat cakes, biscuits and candies? eat cakes, biscuits and candies?

A. often B. seldom C. neverA. often B. seldom C. never

5.How often 5.How often do youdo you eat fruit and vegetables? eat fruit and vegetables?

A. Never B. seldomA. Never B. seldom C. oftenC. often

6.How often 6.How often do youdo you walk to school? walk to school?

A. Never B. sometimes C. alwaysA. Never B. sometimes C. always

watch less than 1 hour of TV

How many points (How many points ( 分数分数 )do you get?)do you get?How many

The number of ‘a’sThe number of ‘b’sThe number of ‘c’s Your health score:

___________

Scoresa=1 point

b=2 points

c=3 points

10-13 points:10-13 points:

Not bad, but Not bad, but you are not you are not very healthy. very healthy. You should You should change your change your diet and exerdiet and exer-- cise morecise more

14-18 points:14-18 points:

You are a You are a very healthy very healthy person.person.congratula-congratula-tions tions (( 祝贺祝贺 ))!!

6-9 points:6-9 points:

You are not You are not fit at all! You fit at all! You need to exer- need to exer- cise more, cise more, watch less TV, watch less TV, and eat and eat healthy foodhealthy food

*How often does she How often does she exercise?exercise?

A.A. less than three times a weekless than three times a weekB.B. three to six times a weekthree to six times a weekC.C. every dayevery day

*How long *How long does she does she sleep sleep every night?every night?

A. less than five hoursA. less than five hoursB. more than 10 hoursB. more than 10 hoursC. 5-10 hoursC. 5-10 hours

*How much TV How much TV does she does she watch every day?watch every day?

A.A. more than four hoursmore than four hoursB.B. 2-4 hours2-4 hoursC.C. less than 1 hourless than 1 hour

*How often *How often does she does she eat eat cakes, biscuits and cakes, biscuits and candies?candies?

A. often A. often B. seldomB. seldomC. neverC. never

*How often *How often does she does she eat eat fruit and vegetables?fruit and vegetables?

A. neverA. neverB. seldomB. seldomC. oftenC. often

*How often *How often does she does she walk to walk to school?school?

A.neverA.neverB.sometimesB.sometimesC.alwaysC.always

Hu wen’s Health scoreHu wen’s Health score

Huwen

The number of ‘a’sThe number of ‘b’sThe number of ‘c’s

Hu wen’s health score:___________

Scores

a=1 point

b=2 points

c=3 points

0

1

5

17

10-13 points:10-13 points:Not bad, but Not bad, but you are not you are not very healthy. very healthy. You should You should change your change your diet and exerdiet and exer-- cise morecise more

14-18 points:14-18 points:You are a You are a very healthy very healthy person.Goodperson.Goodcongratula-congratula-tions tions (( 祝贺祝贺 ))!!

6-9 points:6-9 points:You are not You are not fit at all! You fit at all! You need to exer- need to exer- cise more, cise more, watch less TV, watch less TV, and eat and eat healthy foodhealthy food

Over allOver all(( 总体上说总体上说 )), , he is a very healthy person.he is a very healthy person.

Hu Wen likes exercising.She exer-cises Hu Wen likes exercising.She exer-cises ____ ____ . She likes ______ too. She u____ ____ . She likes ______ too. She usually sleeps for ____ ___ ____.She dosually sleeps for ____ ___ ____.She doesn’t have much time to watch TV.Shesn’t have much time to watch TV.She watches TV for _____ ____ an hour. Se watches TV for _____ ____ an hour. She ____ ____ cakes, biscuits and candihe ____ ____ cakes, biscuits and candies.She ____ eats ____ and ________ . Ses.She ____ eats ____ and ________ . She _______ _____ to school. Her healthe _______ _____ to school. Her health score is __. So she is a very ______ ph score is __. So she is a very ______ person. Congratulationserson. Congratulations(( 祝贺祝贺 )) to her! to her!

every day sleeping about ten

hours

seldom eats

less than

fruit

vegetables

always walks 17

healthy

often

*How often do you exercise?

*How long do you sleep every night?

*How often do you eat biscuits and sweets?

*How often do you eat fruit and vegetables?

*How often do you walk to school?*How much TV do

you watch every day?

A report on my paA report on my partnerrtner(( 搭档搭档 ))

My partner exercises ______. He/She sleeps for ________ hours every night and watches ______ hours of TV every day. He/She _______eats cakes, biscuits and candies and _______ eats fruit and vegetables. He/She ______walks to school. Overall, he/She is _______.

Enjoy the exercise song!Enjoy the exercise song!