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Session: 3. Tropical granola bars. Ingredients. 50g butter or margarine 80g sugar 2 x 15ml spoon honey 150g jumbo oats 1x 5ml spoon cinnamon 40g pumpkin seeds 40g desiccated coconut Half a mashed banana or dried topical fruit. Equipment. Weighing scales Measuring spoons Saucepan - PowerPoint PPT Presentation
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www.licencetocook.org.uk© Crown copyright 2008
Tropical granola bars
Session: 3
www.licencetocook.org.uk© Crown copyright 2008
Ingredients
50g butter or margarine
80g sugar
2 x 15ml spoon honey
150g jumbo oats
1x 5ml spoon cinnamon
40g pumpkin seeds
40g desiccated coconut
Half a mashed banana or dried topical fruit
www.licencetocook.org.uk© Crown copyright 2008
Equipment
Weighing scales
Measuring spoons
Saucepan
Wooden spoon
Baking tin
Spatula
Palette knife
www.licencetocook.org.uk© Crown copyright 2008
Method
1. Preheat the oven to 180°C or gas mark 4.
www.licencetocook.org.uk© Crown copyright 2008
2. Place the butter or margarine, sugar and honey into a saucepan and gently heat until the butter or margarine has melted.
www.licencetocook.org.uk© Crown copyright 2008
3. Stir in all the other ingredients.
www.licencetocook.org.uk© Crown copyright 2008
3. Stir in all the other ingredients.
www.licencetocook.org.uk© Crown copyright 2008
4. Pour the mixture into a non-stick (or lined) baking tin.
www.licencetocook.org.uk© Crown copyright 2008
5. Pat down the mixture in the baking tin.
www.licencetocook.org.uk© Crown copyright 2008
6. Bake for 20 minutes, until lightly browned.
www.licencetocook.org.uk© Crown copyright 2008
7. Remove from the oven and cut into ‘bars’ in the baking tin while hot.
www.licencetocook.org.uk© Crown copyright 2008
www.licencetocook.org.uk© Crown copyright 2008
www.licencetocook.org.uk
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