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8 v 2 10 x 10 yd 1 touch
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Training Drills
PossessionTransitionPatterns
POSSESSION
8 v 2 10 x 10 yd 1 touch
4 v 2 15 x 10 yd
4 v 2 + 1 15 x 10 yd
6 v 3 + 1
20 x 15 yd
6 v 4 + 230 x 25 yds
3 v 1 to 5 v 3
10 x 10 and
20 x 15 yd
2
6v3 with constant change-over
always 2 colors vs 1 –change-over on turnover –
Possession game w no direction
1
2
2
1
D
DD
1
2
4 v 2 + 2 with constant change - over
4 pairs
always 2 colors vs 1
on turnover – transfer ball to opposite
area
Possession game with change of direction
3
2
1
D
3
D1
24 v 2 + 2 with constant change - over
always 2 colors vs 1 – on turnover –
transfer ball to opposite area
Possession game with change of direction
3
2
D
4
3 4
D
TRANSITION
F
F
4 v 2 15 x 10 yd
K 3 blues plus keeper play
possession vs the 2 reds
When the reds win the ball, they attack the keeper
K
K4 v 4 + 2 + 2 k
30 x 25 yds
6 + 2k vs 4
6 plus 2 k play
possession
Reds win ball and attack either goal
K
K4 v 4 + 8 T w 2 K 35 x 20 yd
K
KBreakout
game
KTransition game
7 blues plus keeper
vs 5 reds
Blues play to 3 small goals
and reds transition to
goal in 4
passes or less
K
K
22 2 2 2
1 1111
33 333
Neutral Zone
attack
5 or 6 a side
Up to full field
K
K
A
A
A A
T
A
B
B
B B
B BB
B
A
T
W W
A attack either goal
B defend each goal
W are neutrals
B and W play possession
A attack goals
T plays with A
B restricted in space
A plays from goal to goal
AA
K
K
A
AA
A
A
BB
B BB
BA
W W
AA
A
AW W
K
K8 reds and 2 K
play possession vs 8 blues
8 blues can score at either
goal
Play in area of
2 penalty areas
K
6 vs 4 + K
6 attack K
4 defend / counter to open goal
22
2
2
1
1 1 1
3 3
3 3
attack
defend
transition
K
KK
6 v 5 + K
6 + K play possession
5 win ball and attack K
K
K
K
K
K
2 zones
7 v 7
4 v 3 in each zone
2 zones
8 v 8
4 v 4 in each zone
Endline vs
2 small goals
4 4
2
2
3315 x 20 yd2 v 2
with 2 sets of 2 in each corner
1
1
4 4
22
33
11
sw
swAdd a sweeper
4 4
22
33
11
sw
sw
3
2
4
120 x 30 yds
3 v 3
PATTERNS
Short – short- diagonal long
6 player
quick passing pattern
Run
pass
111
111
KW
S
M
B
pass
run
s
m
bw
K
S
M
B
pass
run
K
S
M
B
pass
run
K
S
M
B
pass
run
K
S
M
B
pass
run
K
S
M
B
pass
run
K
S
M
B
pass
run
K
S
M
B
pass
run
KW
S
M
B
pass
run
K1
2
3
4
K1
2
3
4
KW
S
M
B
pass
run
M
1
2
3 4
5 6
7
KW
S
M
B
pass
run
M
1
2
3
4
5 6
7
K
3
1
4
52
K
3
1
4
2 5
6
K
3
1
4
2 5
6
K K
3
2
1
4
3
2
1
4
1
23
4
75
6
8
w
b
s
m
b
Midfielder as a target and
window player
K
w
b
s
m
b
w
K
w
b
s
m
b
Midfielder as a target and
window player
m
w
K
w
w
m
b b
f
m
b
pass
run
K
w
w
m
b b
f
m
b
pass
run
K
1 2
3
45
67
8
9
K
1
2
3
2
1
K
3
K1
2
3 2
1
3
K
K1
2
3
2
1
3
K
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