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7/24/2019 Pistol Bakersfield
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1) Kids are hungry
2) Divorce families
3) Girlfriend issues4) Death in Family
5) Peer Pressure
6) ct! ect! ect"#
$o% can %e get them into an environment %here learning can ta&e 'lace(
1) tart every 'ractice %ith a Fundo *ircuit#2) +hat are 4 things %e must do to ,e successful(
1) -ac&le
2) .loc& /led! 1 vs 1)
3) 0gilities
4) .all ecurity
+e start every 'ractice %ith a 2 minute high tem'o circuit# ur coaches
%ill
Praise each &id durin his 5 minute duration# Great o, tc"#
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'ose this uestion to our .$ foot,all -eam
+hat can &ee' you from ,eing successful(
0ns%ers7
89o :oney
89o -ime
89o -rans'ortation
8Divorce Family
89o Grades
8n;uries
-he 0ns%er is can &ee'
you from ,eing successful#
+e can find a%ay to ,e successful"#
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+hy are coaches im'ortant+hy are coaches im'ortant
-D0
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FF9= .>0KD+9 /F?D P-9)
' (% (% )%*% +% +% *%)% '"%
* > 0F *0>F@? PP>-@9-< >?9-? FF>-
,- ./R,-0ERS
1unt if we ha2e to3
,- 1/,.4o anything we can toscore3 .rick 1lays etc3
-1E, I. /1Run 5 1ass3Re2ese etc31itch down field3
.A6E A40A,.A'E-7 W8A. WE 'E.-pen up the offensesome more butstill careful3
FF9= G0?
'E. I. 4-,E4iscipline91enalties 7ree:E;treme 4esire3'et + yards oneach play3
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Stance = Med Ball etc.. Get off ball @ belt level. Control
the Neutral zone second step race. Agilities, ip !le"ion,
cross#fit, cro$ther, sled $or%, &l'(pic lifts, ) sec s*uat, +
- etc..
/'esto second level. - versus -, high high, lo$ high, lo$ lo$,
lo$ high
Cards, nu(bers. !igure out a $a' to 01N2
3eep feet (oving.. Short chopp' steps. 45err'
Ca(pbell Sto(p the arch6 Bear Cra$l, 7aise 8rill,
Agilities
9adder Ba s Cone 8rills hill:..
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Must $in turnover ratio.
igh ; oints of pressure, Gauntlet,
coach punch.
Stance, 1>S22 Sin% ip, ip !le"ion,
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/"a(ine the defense? Bo" and Secondar'.
9et the pla'er and the coaches %no$ $hat 'ou see.
Ma%e the proper read and %e'.
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Stance, ands, Club >unch, Salute ; >in, oo% ; Sa$/tc:. 7un o$er Angles, Agilities, and ga(es,
9everage 8rills::
>roper route to coverage, attac% leverage, secondar'
bloc%ing, proper brea%s, Catch the ball.. Agilities, balldrills, hip fle"ion, etc:.
Ma%e the big pla'. Ma%e the big bloc%. Bloc% second level
e*uals
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FF95= 59-0??0-59
->0D5-590? >@9
P>59- @- P0
"!%< = " /P5-?)0EER0EER 6EE10EER RE0ERSE0EER REA4 9! -R ( * SA7C) SA7:0EER @--.$=?
?0D /P5-?)?*! = $*0D=>-H*$09G
BI4I,E0EER-A4-A4C0EERCBI4I,E > ARR-W-A4 4-/@E 1ASS@ASE 1ASS7> 1ASS0EERC-A4C@ASEC7> 9@--.E':@ASE ,A6E4-/,.ER 1ASS
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Regular @ack set in 1istolRegular @ack set in 1istol
.ailback wings.ailback wings
-ffset split backs-ffset split backs 7ullback Wing7ullback Wing
7ullback -ffset7ullback -ffset
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-ail,ac& et I-ail,ac& et I
?ou and >ay /%hite)?ou and >ay /%hite)
.ell and .ear /light ,lue).ell and .ear /light ,lue)
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)=@ack 7ormations)=@ack 7ormations
RightCeftRightCeft
SirCSolSirCSol
o2erCRo2ero2erCRo2ero2erCRo2er .ripso2erCRo2er .rips
o2erCRo2er -peno2erCRo2er -pen
BarsC1lutoBarsC1luto
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RightRight
efteft
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SirSir
SolSol
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Ro2erRo2er
o2ero2er
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Ro2er .ripsRo2er .rips
o2er .ripso2er .rips
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Ro2er -penRo2er -peno2er -peno2er -pen
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BarsBars
1luto1luto
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*=@ack 7ormations*=@ack 7ormations
4allas4allas
4allas Snug4allas Snug
.rips RightCeft.rips RightCeft
.rips RightCeft -pen.rips RightCeft -pen
@unch Right@unch Right
@unch RightCeft -pen@unch RightCeft -pen
StrikeCSteelStrikeCSteel
Ro2erCo2er uadsRo2erCo2er uads
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4allas4allas
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4allas Snug4allas Snug
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.rips Right.rips Right
.rips eft.rips eft
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.rips Right -pen.rips Right -pen
.rips eft -pen.rips eft -pen
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@unch Right@unch Right
@unch eft@unch eft
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@unch Right -pen@unch Right -pen@unch eft -pen@unch eft -pen
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StrikeStrike
SteelSteel
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Ro2er uadsRo2er uads
o2er uadso2er uads
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WR Quarterback RB O-Line
-? Special NN< 7/ro
)?+ G7&> D+ Cover )D+ Cover -DEF Cover )DEF Cover -
0ith 07 0ith 7BS$itch @ )?+H
MeshIeerMidline9oad
1nside JoneFF)#)
)?- G7&> Screen CircuitBubbleS(ash
Kuic%
+F- 9ineIeer9oad
Midline
)#)
9ine Circuit
)? ass9oad >assMidline >ass
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RB'S WR'S
OFFENSIVE LINE QB'S RB'S WR'S
TUESDAY DAY 2
OFFENSIVE LINE QB'S RB'S WR'S
WEDNESDAY DAY 3
OFFENSIVE LINE QB'S RB'S WR'S
THURSDAY DAY 4
>=5+ >=5+ >=5+ >=5+
SPRING FOOTBALL
MONDAY DAY 1
D@>59G DF95= P>5>5-@9 P0@ASE R.C7. 5-@9 P0
-A4 -A4 1ASS
0EER 0EER 1ASS )C(C?C@9 P0
-A4 -A4 1ASS
0EER 0EER 1ASS )C(C?C@9 P0
-A4 -A4 1ASS
0EER 0EER 1ASS )C(C?C
D@>59G DF95= P>5>5-=5+ >=5+ >=5+ >=5+
&!!/NS1I/ 1NSA99A9@/@@E/I6
>@9 P0RE0IEW RE0IEW
/I6 @/@@E
>@9 P0RE0IEW RE0IEW /I6 @/@@E
>@9 P0RE0IEW RE0IEW
/I6 @/@@E
D@>59G DF95= P>5>5-9 >@9 P0RE0IEW SBAS8 RE0IEW
>@9 P0RE0IEW SBAS8 RE0IEW
>@9 P0RE0IEW SBAS8 RE0IEW
D@>59G DF95= P>5>5-=5+ >=5+ >=5+ >=5+
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