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Physical activity is good for every part of your body especially your heart and lungs
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Physical activity and the Human Body
Physical Activity Warm up quiz
Physical activity is good for every part of your body especially your
heart and lungs
The Heart
What's the hearts job during exercise?
• To pump blood the working muscles
Spot the difference
Cardiovascular system
Resting Heart Rate
• Place your middle 3 fingers on your wrist or neck.
Athlete's resting heart
?
??
33bpm
50bpm
40 & 50bpm
The Lungs
What's the lungs job during exercise?
• Bring oxygen to the body via the air.
• Remove carbon dioxide from the body.
• During physical exercise the lungs are put under more strain to perform this task
• Breathe faster and deeper
Inactivity
Physical activity and the brain
Physical activity and our bones
What have we learnt
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