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8/13/2019 Perranporth Surf Lifesaving Club Members Handbook 2012
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Perranporth Surf Life Saving Clubis a registered charity, number 1041075.
Our charitable aim is:
to save life, whether by prevention or rescue, from thebeach.
Our club is founded in, and supported by, thecommunity of Perranporth and is run by volunteers
dedicated to this aim.
As a club member we hope you will support your fellowmembers by offering your time in making our club thevery best that it can be, by assisting with fundraising,
coaching, instructing or maintenance.
How you help is up to you, but do please help!
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Welcome from the Club President
Welcome to Perranporth Surf Life Saving Club, which was founded inFebruary 1957. For more than 50 years volunteers from Perranporth and the
surrounding area have joined to become members of a lifesaving club famedaround the world. From the age of seven years to 80+ the club caters formany needs. Some join to be lifesavers, others join for the competition and alljoin for the social and community spirit.
Perranporth Surf Life Saving Club instils in members a need for determination,courage and teamwork and all the valuable skills required to save a victimslife, caught unawares whilst bathing at the beach. All the above skills aretaught and learnt through good training, experience on voluntary patrols and
by taking part in inter-club competitions.
In recent years the club has forged a worthwhile partnership with the RNLI.The club provides the facilities and some of the personnel for the professionalRNLI Lifeguard service. The RNLI provides a career structure with links toother lifeguard services around the world. Club members are encouraged tojoin the professional lifeguard service and in turn they acquire further skills.These are the skills sought after by the recognised 999 organisations of thePolice, Fire and Ambulance services.
I am proud to have been elected to the role of President of Perranporth SLSC a club I joined at the age of 14. The club has given me many opportunitiesover the years and I have forged life-long friendships here and around theworld. I hope the same will happen for you.
Peter Gaisford, Club President
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Introduction from the Club Captain
Hello and welcome to Perranporth Surf Lifesaving Club, now in its 55th
year.Although much of our equipment, techniques and faces have changed, our
club members dedication to our aim and our club ethos remains as strong asever. Our education in beach safety, from Nippers to Masters, remainsconsistent with some of the best surf lifesaving training in the country. Wehave professional RNLI lifeguards who are members and many Senior andolder Youth members are actively involved in assisting the RNLI on avoluntary basis, patrolling throughout the summer. Lifesaving training takesplace throughout the year; I urge you to all come and take part; it can reallybenefit you in water skills and fitness on various rescue craft. The club offersdifferent levels of training for all abilities, so theres a night that will suit you.
Most of our training is delivered by our own fully qualified and experiencedvolunteers from within the club.
We regularly send teams to regional, national and international level surflifesaving events. The competitive sport of surf lifesaving includes swimmingeither pool or in the sea, board paddling and ski paddling. We also have avery competitive surfboat rowing squad. Our own lifesaving sports trainingtakes place throughout the year and sports training is done almost every night.We currently have teams of nippers 7-13, youth 13-19, seniors 19-30 and
masters 30+. Some of our members are lucky enough to represent Cornwallcompeting in the Celtic Cup against other counties and we have memberswho have represented GB at international events around the world!!
Our club runs entirely on a voluntary basis so I would really like to encourageyou to help out in some way. We require a hand helping to fundraise, in clubmaintenance, assisting our coaches with training sessions or running events.So please, try to help out YOUR club as much as possible, it will be greatlyappreciated! Joining a new club can be daunting so we all need to be aswelcoming as possible. It is also important for any new member to interactwith club members. I strongly recommend that you turn up on a Wednesdayclub night, when we have club notices so everyone can keep up to date withwhats coming up and events that are happening. So, once again please try toturn up, it will be beneficial to you.
On one final note, I would just like to say thank you for taking your time to readthis and if you have any queries or need help and assistance with anythingthen please let me know and I will try to help out as best as I can.
Simon Boyle, Club Captain
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How Our Club is Organised
Trustees
As a charity, the running of our club is overseen by a group of trustees, whoare legally responsible for the delivery of the charitable aims.
The trustees are:
Robert Plimley
Alan Homes
Angus Easson
Chris Harding
Thomas Tremewan
Committee
The day-to-day running of our club is done by a group of members elected atthe Annual General Meeting held in November. The contact details ofcommittee members and other key club members and their roles are outlinedon page 6 or you can find them on the website. If you are keen to get involvedplease see Karen Longstaff.
Four sub-committees have been set-up to help co-ordinate the myriadactivities entailed in running a club like Perranporth SLSC. These sub-committees are:
Lifesaving organising and delivering lifesaving and inshore rescueboat training and patrols
Sport organising sports coaching, training and competitions
Fundraising co-ordinating our clubs never ending fundraising effort
Buildings and facilities ensuring the maintenance of our clubhouse
and equipment
Surf Life Saving Great Britain
SLSGB is the national umbrella organisation for thecountrys surf life saving clubs. We, along with other clubs,belong to SLSGB who co-ordinate national competitions,organize training events and run surf lifesaving awards.
See www.slsgb.org.uk/
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Who's Who and What They Do
President Peter Gaisford 01872 573697
Chairman Dave Meads 07503 050034
Hon. Secretary Nigel Bowden 01872 571719
Hon. Treasurer Cath McRitchie 07545 340503
Membership Secretary Chrissie Davies 01872 573800
Administrator Karen Longstaff 01872 571560
Committee Members: Ellie Woodward, Carl Harding, Dave Townsend, vacancy
Co-opted Members: Jill Stott, Pete Whitbread-Abrutat
Club Captain Simon Boyle 07813994656
Vice Captain Jason Wheeler 07533285773
Ladies Captain Mel Perks
Surfboat Captain Shelley Holland 07866017780
Inshore Rescue Boat
(IRB) CaptainBen Gardiner 07974943575
Sports Co-ordinator Simon Boyle 07813994656
Nipper Co-ordinator Spike Gaisford 01872 573697
Lifesaving Co-ordinator James OHare 07766662434
Child Protection Officer Spike Gaisford 07779292495
Youth Manager Dave Townsend 07791759723
Youth Representative Eoghan Webb 07746 068380
Competition Co-ordinator vacancy
Fundraising, Publicity &Website David Cromie 07789712935
Transport Steward Perran Williams 07502 037951
Gear Steward Glenn Latham/Jason Wheeler 01752 214650
Building Maintenance Carl Harding 07967 311120
Club Kit Trina Gregory 01872 575221
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Members responsibilities
Please enjoy our clubs facilities they belong to all members based on thefollowing conditions:
The club is not responsible for any personal belongings, includingsurfboards, left at the clubhouse. They are left at your own risk.
Please remove your wetsuit before entering the clubhouse. Pleaseuse the tub or outside shower to rinse your wetsuit. Hang your wetsuiton the rack provided, using a coat hanger, or take it home.
No wetsuits in the showers or upstairs.
The equipment you take out is your responsibility please return it afteruse. Do not leave equipment outside by the back doors (or at thewaters edge).
To reduce the risk of theft, please close the garage doors afterremoving and returning equipment.
Ensure both fob doors are shut when you leave.
If you are the last to leave the clubhouse at night, check that the backand front fob doors are shut, locking the main door if you have a key.
No equipment is to be used by under 16s unless qualified orsupervised by a senior member.
Nippers may only use foam boards. They must be supervised by aparent or suitably-qualified member out of official club sessions.
Non-competent Juniors and Seniors may only use foam boardsoutside organised club sessions.
Any damaged equipment must be logged on the notice board sothat it can be quickly repaired.
Please help to keep your clubhouse tidy.
Thank You
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Club ethos
The club motto is 'Vigilance and Service', reflecting its local community rootsand its members commitment to helping others. All members are encouraged
to contribute to this ethos by:
Understanding and promoting beach safety and surf lifesaving.
Committing to providing water safety cover during club training events, ifappropriately qualified.
Providing voluntary beach and water safety cover, if appropriatelyqualified, for the general public as part of organised club patrols.
Endeavouring to take qualifications in lifesaving and first aid.
Acting as an ambassador for the club in the wider community our clubhas a high public profile locally.
Participating in fundraising activities.
Assisting with maintaining the clubhouse and club equipment.
Assisting with training younger club members.
Representing the club in surf lifesaving competitions, where appropriate.
Respecting fellow club members
Wearing club colours when representing the club.
In return you should expect:I. Support from your peers2. Assistance when needed
3. Training for competition and surf lifesaving awards4. Great facilities, great friends
5. Lots of fun
Your first point of contact, should you wish to discuss any aspect of club life, isthe Club Captain.
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General Club information
The clubhouse is situated on Perranporth BeachGrid reference: SW 757 547 GB
Clubhouse telephone number: 01872 572325Club website: www.perranporthslsc.org.uk
We have Facebook and Twitter pages and also use Teamer.net for textnotifications.
Administrative address:Perranporth Surf Life Saving Club13 St Georges Hill
PerranporthTR6 0DZCornwall
Email: admin@perranporthslsc.org.uk
Membership/ affiliation address:Perranporth Surf Life Saving ClubPenstruthal Farmhouse,PenstruthalLanner,RedruthTR16 6SX
Email: membership@perranporthslsc.org.uk
Useful Emergency Numbers
Police/ Coastguard/ Ambulance/ Fire: 999/ 112
RNLI Lifeguards, Perranporth: 01872 573418St. Agnes RNLI Lifeboat Station: 01872 552680
Perranporth Surgery: 01872 572255
NHS Direct: 0845 46 47
Royal Cornwall Hospital Treliske A&E (main switchboard): 01872 250000
Newquay & District Hospital, 24 hour Minor Injuries Unit: 01637 893600
Environment Agency: 0800 80 70 60
Live Marine Strandings, RSPCA: 0870 55 55 999
British Divers Marine Life Rescue: 01825 765546Dead Marine Strandings: 0845 201 2626
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Club News and Website
Information regarding club activities, competitions and social events isdisseminated at Captains Notices at 2045 on Wednesday Club Nights, via the
clubs website and Facebook site, email and printed newsletter.
We like to promote newsworthy club activities through the local media and arealways on the lookout for interesting club-related news and pictures to keepour web-site fresh. Please email info to Dave Cromie atdave.cromie@perranporthslsc.org.uk.
Through the club website you can also check surf reports, downloadmembership application forms and annual reports. You can also help raisefunds for the club, at no cost to yourself, by doing your online shopping
through our website.
Club Training
Members should bring a swimming costume and full length wetsuit (for thewater) and shorts and T-shirt (for the beach). Club hats are used to identifymembers in the sea and must be worn.
Club ClothingA full range of branded club clothing and sportswear can be obtained fromat the clubhouse on Wednesday and Thursday nights throughout thesummer, or from our website.
Something to Say?
We are always open to constructive suggestions to improve the way the clubis run. In the first instance, please contact a member of the committee or,
failing that, Simon Boyle (Club Captain), Dave Meads (Chairman), or Karen
Longstaff (Administrator) with your suggestions or concerns.
Perranporth SLSC Constitutionhttp://www.perranporthslc.org/
SLS GB Code of Conduct
http://www.slsgb.org.uk/docs/documents/rules
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Nippers (7 to 12 years)
Our clubs Nipper section has over 100 children. As a Nipper your child will betaught surf safety, basic lifesaving skills, surf and beach sports (wading, surf
swimming, board-paddling, beach flags, beach sprints and relays). Theemphasis is on fun in a friendly environment. During winter we also runlifesaving training sessions at Newquays Waterworld pool.
We have an Its the taking part that counts attitude to the variouscompetitions in which our Nipper teams participate no child is pushed tocompete. We will of course support any child who is willing to represent theclub at competitions as best we can. The children also work towards variousnational surf safety awards, which include both sports and lifesaving elements.
The children are divided into groups according to ability or age, organised byan Age Manager who is also in charge of discipline, whilst each session is runby coaches. If you have any problems please speak to your Age Manager.
New and non-competent children must wear an orange vest, supplied by theclub, over their wetsuits. This is for easy identification until they are sufficientlycompetent.
Nippers must be accompanied to and from the clubhouse session and
signed in and out by a parent/ carer. Age 7s must have a parent withthem. Children will need to bring to each beach session:
Water - swimming costume/trunks, a full length warm wetsuit.
Beach - shorts, T-shirt
Club hats are used to identify members in the sea and must beworn during training sessions.
Running sessions for large groups of children requires effort and commitment
by the adults involved. We encourage all nipper parents to help out during thesessions for two key reasons: safety and enjoyment. We really do need helpin the water to run effectively and always need Age Managers!Some nipper parents, who became involved with our club through theirchildren, are now national champions in surf lifesaving sports and evenqualified lifeguards.
SLS GB Good Practice Guidelineshttp://www.perranporthslsc.org.uk/wp/wp-content/uploads/2010/02/Good-Practise.pdfSLS GB Child Protection Policy http://www.perranporthslsc.org.uk/wp/wp-content/uploads/2010/02/Child-Protection-Policy.pdf
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Juniors (13 to 16 years) and Youth (16 to 19 years)
Many of our teenage members represent our club in regional and national surflifesaving sports competitions. Some have even made the British team
representing the country in international competitions as far away as Japan,South Africa, Australia and Canada!
Many of our older youth members are qualified RNLI beach lifeguards, gainingtheir requisite qualifications through club-based training and experience.Members of 16 years and over are encouraged to work towards the NaRSBeach Lifeguard award required for employment as a professional beachlifeguard in the UK and abroad.
For junior members the soft foam equipment used by nippers is replaced byfibre-glass rescue boards, surf skis, paddle-boards and the rescue tube.Beach sports skills are also honed. Juniors are encouraged to work towardsthe range of awards shown on page 13.
Seniors (20 to 29 years) and Masters (30+ years)
Our seniors and masters sections are very active sections in the club. Many
have either progressed through our club from a young age or have left andthen returned to us in later life. Their ranks include many surf lifesaving sportsnational and world champions and professional and volunteer RNLI lifeguards.
We love to meet new members and offer a varied training programme in allthe sports and lifesaving disciplines to keep everyone happy and stimulated.The surfboat (surf-rowing) is well attended by many of our seniors and plays acohesive role within this part of the club our current ladies team are nationaland European champions!
Our older members are important to us as we depend on them for help withevents and fundraising and they are a vital support network for other clubmembers.
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Surf Life Saving Qualifications
Our club is well-equipped with personnel and equipment to deliver a range ofqualifications in sports and lifesaving. Whatever your ability, we encourage all
members to work towards an award that fits their ability and interest.
For life saving awards, please contact Dave Meads.For surf life saving sports qualifications, please contact Nigel Bowden.For inshore rescue boat (IRB) qualifications, please contact Ben Gardiner.
Award Age Validity Notes
National Surf SafetyAwards
8-13 LifeIntroduction to surf life saving Surf awareness;
beach & water training; first aid Levels 1- 6
Bronze/Silver/GoldLifesaver
11+ LifeTurns competent swimmers into potential Life
Savers.
Surf Competence 11+ 3 years200X200X200m run-swim-run (not timed). Beach
flag signals
Board Competence 11+ LifeDemonstrate ability to launch & paddle a rescue
board for 400m & rescue a patient
Ski Competence 12+ LifeDemonstrate ability to launch & paddle ski 600m;
manoeuvring skills
Surf Boat Competence 16+ LifeSurf boat safety; maintenance; technique;
commands; evacuation
SLSGB Sport SkillAwards
various LifeLevels 1 5 Swim/ Board/Ski personal progression
for recreation and competition
SLSGB Surf Life SaverQualification
14+ 2 yearsParts A & B. Enables holder to assist with safety
cover & compete in life saving sports
SLSGB Beach LifeguardQualification
16+ 2 yearsThe ultimate in surf life saving and advancedresuscitation. Required to become a lifeguard
SLSGB LifeguardSupport Qualification
15+ 2 YearsSupport to beach lifeguarding; fitness, beach
knowledge, life support & first aid. No swimming
necessary.SLSGB IRB Crewman
and Driver Qualification16+ 2 years
Should have SLS Award. maintenance skills,rescue skills, emergency engine failure
Coaching Levels 1 & 2Qualification
16-18 LifeCoaching levels to assess all surf life saving
competition skills
Instructors & AssessorsQualification
17+ 2 yearsMust hold SLS award. Must successfully train
students to gain lifesaving awards.
SLSGB Surfing Coach
Award15+ 2 years
Lifeguard skills, knowledge & rescue; life support;
first aid. Required to volunteer for RNLI.
*There is a nominal charge to cover some exam registrations and manuals.
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Volunteering with the RNLI
RNLI Lifeguards are part of an organisation with a strong volunteer ethos. Byenlisting volunteers to patrol alongside paid lifeguards, or to take over from
paid lifeguards at weekends, we can uphold this tradition and keep thebeaches safe. The RNLI recognises the contribution that lifesaving clubsmake to beach safety and works with clubs wherever possible to developvolunteer lifeguards.
As a volunteer you will: Receive full RNLI Lifeguard induction and first aid training Receive a uniform Opportunities to work towards accredited YAA Awards through UK Youth
(www.ukyouth.org) Be giving something back to the community Gain unique experiences Make new friends Receive opportunities for personal development
There are three main volunteer roles within the RNLI Lifeguard service:
For more information about volunteering with the RNLI, please contactPete Whitbread-Abrutat or Dave Meads,
or seethe RNLI website: www.rnli.org.uk/lifeguards.
Volunteer Beach Lifeguard Over 16
Swim 400m in 7.5mins Swim 25 underwater followed
by 25m surface swim in 50s Run 200m on sand in 40s Hold a current valid NARS
Beach Lifeguard award or ILSrecognised equivalent
Volunteer Lifeguard Support Over 14
Hold a NARS Lifeguard Supportaward, Beach Patrol award orequivalent
Interested in first aid, radiocommunications, observationsor community education
Interested in all aspects ofbeach lifeguarding
Beach Safety Adviser Over 16 Good knowledge of beach safety Confident communicator Willing to travel around local area
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2012 Summer Training Times (April till early September)
Monday Nights:
Surfboat training @ 6.30pm at the beach
Tuesday Nights: Youth Training Night, 7-8pm @ the Beach. Board & Swim training. All
abilities, ages from 12-19.
Wednesday Nights:
Club Night, From 7pm onwards @ the Beach. NaRS Lifesaving training, IRBtraining, Ladies session (With Mel Perks our new Ladies Capt.) Board andSurf Swimming training, general social, food and Notices @ 9pm
Thursday Nights:
Nipper Beach training @ 6.15 -8.15pm, Beach and water sessions inlifesaving, swimming, board and beach games.
Sundays:
Ski paddling & Surfboat training @ 9am at the beach. Venues will changedue to surf conditions, (more info on Facebook page)
2012/13 Winter Training Times (September until April)
Tuesday Nights:
Youth Swimming Session 7-8pm Redruth School Pool (2)
Seniors Swimming Session 8-9pm Redruth School Pool (2.50)
Wednesday Nights:
Open Club night from 6.30 pm, Circuits, Gym, All members welcome.
Thursday Nights:
Nipper Swimming 7- 8pm, (1.50/2) Seniors and Youth Swim 8 - 9pm Newquay Waterworld (2/2.50)
Saturday & Sunday
Patrols for qualified lifesavers during summer peak season
Sunday:
Ski paddling, Truro Malpas, 9 -10am and 10 -11am (Info on Facebook page)
Please note: precise details on timing are subject to change according to the conditions andthe availability of key people. Please check club's communications for up to date info.
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Perranporth SLSC Club Events 2012
19th April Nipper Swimathon , Newquay Pool
17th May The Big Club Here Comes Summer BBQ, Clubhouse
1st Sept European Surf Rowing Championships, Perranporth
2nd Sept The 25th
Perranporth Extreme Surf Triathlon
8th Sept Perranporth SLSC Youth Challenge Aquathon
20th Sept The Big Club Finale BBQ, Clubhouse
21st Oct Perranporth SLSC Clubbie Classic Surf Contest, Clubhouse
Major SLS Cornwall & SLS GB Events 2012
14th April, British Senior & Masters Life Saving Pool Championships Cardiff
21st April British Nipper Life Saving Pool Championships, Cardiff Il Pool
21st April British Youth Life Saving Pool Championships Cardiff
10th June Max Hocking Fun Day for Nippers Cornwall, venue TBC
21st & 22nd July Cornish SLS Nipper Championship, Carbis Bay
11th & 12th August Surf Life Saving Cornwall Championships: venue TBC
25th & 26th August British Masters Life Saving Sport Surf Championships: Portreath
28th & 29th August British Youth Life Saving Sport Surf Championships, Portreath
31st Aug & 1st Sep British Nipper Life Saving Sports Surf Championships:, Portreath
8th & 9th Sept British Senior Life Saving Sport Surf Championships: Polzeath
29th & 30th Oct British Senior & Masters IRB Championships: Bournemouth
United Kingdom Surf Rowers League (UKSRL) Events 2012
19th May Poppit Sands, West Wales Rd 1
23rd June Portreath, Cornwall Rd 2
14th July Watergate Bay, Cornwall Rd 3
28th July UK Open Surfboat Championships, Saunton Sands
1st Sept European Surf Rowing Championships, Perranporth,
15th Sept Westward Ho, N Devon Rd 4, 29th Sept Bournemouth Rd 5
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Beach Safety: Rip Currents and Waves
When on the beach you should be aware of rip currents and waves. Here area few pointers to help you and anyone who asks you.
Rip Currentsare a serious problem on Perranporth Beach. Many beach users do notrecognise what the hazards are. Rips are caused by a build-up of water on theshoreward side of the surf line returning back to the sea. This mass of waterwill take the easiest way back to the sea using slopes and channels on thebeach (which may be almost imperceptible when the tide is out). Generally thebigger the waves and the deeper the channel, the stronger the rip. Rips alsooccur around other geographical features such as rocks, rivers, piers andheadlands.
Rip currents can be recognised by:
Discoloured water (brown) caused by churned up sand
Darker, deeper water
Foam on the surface extending beyond the break
Debris floating seaward
A rippled appearance when the water around is calm
A break in the surf line with smaller (or non-existent) waves
To escape from a rip: dont panic. Tired or poor swimmers should swim at90
oto the pull of the current usually parallel to the shore; strong swimmers
can swim at 45o
across the rip aiming for breaking waves. Once out of therip return to shore in direction perpendicular to the beach.
Wavesresult from the strength, duration and direction of the wind. Types of wavesinclude:
Spilling waves occur on a gently sloping beach and are the safest forswimmers. The crest of the wave tumbles down the face. In shallow waterthese waves may form tubes.
Dumping waves occur on reefs or steeply sloping beaches. These arevery powerful waves and can be very dangerous to swimmers and surfersalike.
Surging waves are unbroken waves where the water is too deep for themto beak. They occur particularly around rocks and headlands. They travelvery fast and as a result can sweep people off rocks or off their feet.
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Beach Signals and Flags
Signal flags are rectangular in shape and coloured orange with a 10cm blue diagonal stripe.
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