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[M]OBILE [H]EALTH
FEB. 2015 - VO
L. 1“THE FUTURE STARTS TODAY”
[M]OBILE [H]EALTH
FEB. 2015 - VO
L. 1“THE FUTURE STARTS TODAY”
2
ABOUT THE MAGAZINE
THE REVIEWERS:Our position in this “Magazine”
Project is to review the overallvision of connecting patients (consumers) with information
on Mobile Health.
By informing and influencing patients (consumers),
healthcare advocates, and healthcare professionals, we
strive to enhance the understanding of mobile
application use.
Therefore, improving tomorrow’s health well-being through
health information technology and information management.
MAGAZINE GENRE: Creative Informational Analysis of Healthcare IT
PURPOSE: Exploring, Analyzing, and Comparing Various Mobile Applications for Tomorrow’s Healthcare.
Nghĩa Lê (Peter)
Farah Samani
[pg. ] Top 10 Applications for - certain mobile devices - 5+
[pg. ] What’s Hot and Whats Not
[pg. ] To Do and Not to Do (improvements)
[pg. ] Yesterday, Today, Tomorrow - Compare
[pg. ] Leaders/Health Professionals: Management, Implementation
[pg. ] Testimonials, Interview, Opinions, … Thoughts, ideas on impacts...
[pg. ] Trailers/Previews for up and coming applications
[pg. ] Wish List- what the people want to see
[pg. ] Benefits of using Mobile Health
3
IN THIS ISSUE:
To-DO:1.
2.
3.
4.
5.
NOT To-Do:1.
2.
3.
4.
5.
4
TO-DO OR NOT TO-DO...THAT IS THE QUESTION?
BY: NGHĨA LÊ (PETER)
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BY: NGHĨA LÊ (PETER)
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YESTERDAY
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TODAY
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TOMORROW
-
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“HOW TO”: Manage & Implement[MH] + HEALTH PROFESSIONALS
BY: NGHĨA LÊ (PETER)
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TRAILERS/PREVIEWS FOR UP AND COMING APPLICATIONS
Apple’s HealthKit, which involves not only Apple, but Mayo Clinic and Epic.
Samsung is not sitting still, having re-leased increasingly sophisticated
versions of their S Health app.
Rumor has it that Samsung will also be coming out soon with the next version of their Galaxy Smartphone accompanied by a developers’ toolkit for health apps. Google will be launching Google Fit.
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INTERACTIVE 2.1 Lorem Ipsum dolor amet, consectetur
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do tempor incididunt ut labore et dolore magna aliqua.
ANOTHER Break-out year for mHealth. The mHealth market is said to have been $1.95B in 2012, growing to $49B by 2020; the wearables market is predicted to be $12B by Figure -.-, of which 60% will be health tracking. We just coined a new term, the Internet of (Healthy)..
First the words of caution.
Here are some facts that remind us of the challenge:
Although one out of ten U.S. adults over the age of 18 owns an activ-ity tracker, within six months, one-third stops using it.
More than 80% of health apps (like Lose It! or MyFitnessPal) that are downloaded are abandoned within two weeks.
Also of note, Aetna discontin-ued CarePass last week, seemingly be-
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INTERACTIVE 2.2 Lorem Ipsum dolor amet, consectetur
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cause their members weren’t enthralled by it.
Most app development is based on the adage, “Give the people what they want.” Snapchat, Instagram, Tinder, etc., are all designed to meet a basic hu-man need in a very simple way. The challenge in health care is that, though we know what patients/consumers need to do to improve their health, most of them don’t want to hear about it. That makes building ‘sticky’ health apps and devices much tougher than a messaging or photo sharing app.
Today, most health care app develop-ment is still confusing education with in-
spiration. They are not equivalent! We check our smartphones 150 times per day. But in a blood pressure monitor-ing study at the Center for Connected Health, we had difficulty getting patients to push one but-ton once a day to partici-pate in a program their doctor enthusiastically recommended for them.
What, then, do we do to take full advantage of
the opportunity that Samsung, Apple, Google and others are providing us? The answer, simple and yet elusive, is: Focus on Engagement
Technologies come and go, trends take hold and others fade away. We are learn-ing a great deal about how to empower patients to self-manage their health, and what to do with all of this patient-generated data. The common denomina-tor, the one critical element we must get right, is how to ‘sell’ health to consumers and keep them coming back for more.
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Test Try
MOVIE 2.1 Test Try
What do people want to see.
BY: FARAH SAMANI
15
The use of mobile health applications to promote healthy living is a rising trend from where it was just a few short years ago. Finding the time to care for our physical and mental health is a rare indulgence. The solution to this problem is the convenience of mobile health applications which can assist with improving health on the go.
It is time to take control of your health and we are here to help. We have reviewed the top mobile health applications that help with things such as tracking the intake of calories, burned calories, bmi, weight loss, and sleep, among other functionalities to encourage and support a healthier lifestyle. Now, your health is lit-erally in the palm of your hands.
BY: FARAH SAMANI
16
TOP MOBILE HEALTH APPLICATIONS
Name: Carrotfit
What it is: A fitness cheerleader that tracks weight gain and loss. With the use of harsh criticism, Carrotfit motivates its users into losing weight. The app fea-tures work outs, tips, weight tracker, workout reminders, and BMI checks.
Why we like it: The app pushes users with its judgmental yet motivational re-marks. Carrotfit will use “threatening, in-spiring, ridiculing, and bribing” tech-niques to get you to where you want. It has a variety of features in one. Getting healthy hasn’t been this entertaining.
Cost: $1.99
Name: Fitocracy
What it is: The app features the ability to track your workouts, earn points, beat quests. You can work with trainers to reach your goals or make up your own routine or work with trainers using the free workout routines provided.
Why we like it: This app has its own com-munity to keep you motivated, to provide support, to compete with, and to keep you inspired. Fit pushes its users to take on new challenges and push yourself to the limit.
Cost: Free.
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Name: Fitbit
What it is: An all day activity tracker. This app counts steps, workouts and sleep patterns. It tracks caloric intake using its food log and calories burned during ac-tivity. Syncs with myfitnesspal and other Fitbit devices such as Aria, fitbits weigh scale.
Why we like it: You can compete with friends to keep your activity levels up. You can set and achieve goals then view your progress. Other additional features include gps tracking and heart-rate moni-toring.
Cost: Free. Can purchase bluetooth wire-less tracker that syncs with app.
Name: Myfitnesspal
What it is: A calorie counter that makes losing weight fast and easy with its diet and fitness tracker. This app has the larg-est food database with over 5,000,000 foods. It has a recipe uploader for those who cook and even has a built in step tracker.
Why we like it: This app is very versatile and connects with over 50 other apps and devices. Its large food database makes it fast and easy to track calories. Myfitnesspal also has a barcode scan-ner, can track food by just scanning its barcode!
Cost: Free.
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Name: UP by Jawbone
What it is: Similar to Fitbit, UP is an all day activity tracker that guides to a bet-ter and healthier you. It is an all in one track that features tracking steps, activity time, and calories burned. It also tracks sleep patterns and food intake.
Why we like it: Up features a “smart coach” that helps guide the user to mak-ing simple adjustments in their daily rou-tine. This app motivates users with its us-ers competing against each others activ-ity.
Cost: Free. Will need to purchase the product specific Bluetooth tracker. Or can download its alternate app to use without tracker.
19
Mobile technology has evolved rap-
idly over the years and having a smart-
phone has become the norm. Having in-
formation at the tip of your fingers is es-
sential to todays generation. Within the
healthcare field, mobile health apps are
booming. They are bigger now than they
have ever been. It is changing the way
patients and users interact with their
health.
With busy and demanding lives, it is
easy to forget to care for our selves.
With the help of mobile health applica-
tions, it makes taking control over our
wellness a little more convenient. The
convenience of mobile health apps al-
lows users to become more involved
with their treatment and more engaged
with their care.
THE BENEFITS OF APPS IN HEALTHCARE
20
By: Farah Samani
Mobile health apps benefit users a great
deal by providing them with access to
their own personal health information,
tools and references on improving
health, reminders for appointments or
prescriptions, and nutrition and fitness
logs, among other things. These apps
also provide a time and cost savings
benefits with its ability to assist users
with there basic needs with quick lookup
references and suggestions from li-
censed physicians. By utilizing health
apps, the user and the users primary phy-
sician both save time and money on of-
fice visits and healthcare costs.
Although beneficial, there are some
lingering concerns to consider regarding
mobile health apps that cause some con-
sumers to resist adapting to such
applications.These apps process large
amounts of data and are required to
maintain security and privacy regula-
tions.
This is where the analytics aspect needs
to be developed, to protect its users and
maintain HIPAA requirements.
21
For those looking to lose weight and improve their
health with a fresh new mobile health app, look no fur-
ther! There are several areas to explore when looking
to improve health and overall wellness of ones self. These categories include:
◦ Sports and fitness activity tracking
◦ Diet and nutrition
◦ Weight loss coaching
◦ Pharmacy
◦ Sleep cycle analysis
◦ Stress reduction and relaxation
◦ Meditation
◦ Medical advice and patient community
◦ Menstrual period tracking
◦ Pregnancy
◦ Hospital selection and appointment management
More and more new mobile health applications are be-
ing introduced into the market each year. To keep on
top of whats trending, we have explored a few of the
hot mobile health applications within these categories
for smartphone users.
WHATS HOT? WHATS NOT?BY: FARAH SAMANI
xxii
• Smokefree - This app helps users
quit smoking by showing how
much money they’ve saved, how
much tar and cigarettes they are
avoiding, and the steps their bod-
ies are taking to recover since stop-
ping.
• Glow: Is a woman's health tracker
app. Focused on reproductive
health. Its newest feature- part-
nered with Walgreens to “refill by
scan” prescriptions.
• Luminosity: a mental health app
aimed to improve cognition by exer-
cising the brain.
• Paul Mckenna: This app assists us-
ers with weight loss, sleep, confi-
dence, phobias. Self proclaimed
hypnosist.
• Medscape by webmd – This app
features news alerts, drug refer-
ences, disease and condition refer-
ences, news articles and more. A
one stop shop for all your medical
questions.
Whats not
These mobile health apps are a great
substitute for expensive and time-
consuming personal trainers and nutri-
tion coaches. With continuous commit-
ment, these apps will enable you to get
you what you want, when you want it.
But some of these apps aren’t so hot
among consumers. Researchers found
that mobile health apps with the lowest
ratings include those that lack a social
support aspect and lack evidence-
informed content.
xxiii
“THE FUTURE IS INYOUR HANDS”
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