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YIN-YANG OF LEADERSHIP
PassiveListeningIntuitionNurtureSensitiveContractive
ActiveSpeaking
LogicProtectStrong
Expansive
EXERCISE
Are you functioning in your zone of incompetence?competence? excellence?
genius?*
*The Big Leap by Gay Hendricks
NOURISHMENT QUADRANT
Physical
Eg. Exercise, healthy food, massages etc.
Emotional
Eg. Acts of generosity, gratitude list, family time
Mental
Eg. Planning, learning new things, reading etc.
Spiritual
Eg. Meditation, time in nature, prayer etc.
WHAT’S POSSIBLE FOR YOU?
Clarity about short and long term
Better at saying no
Really listening to my intuition.
More confidence in my values and voice.
Tools to release stress and tap into creativity
Permission to be myself
I have more faith in my abilities to balance myself.
I am more open and authentic.
Respect my time
Able to listen to my heart and "gut" with confidence
Better at "letting things go"
A MUCH calmer "me"
More compassion for myself
Freeing up emotional capacity
Renewed joy and playfulness in my everyday world
Happier and I am more aligned with my authentic self.
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