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8/16/2019 Martial Arts Links 2
http://slidepdf.com/reader/full/martial-arts-links-2 1/25
Georges St. Pierre Instructional DVD
Part 1 - http://www.megaupload.com/?d=1!"#D$%
Part & - http://www.megaupload.com/?d=P'!()*+I
Part , - http://www.megaupload.com/?d=V!0D+
Part - http://www.megaupload.com/?d=)23*404
5rnesto 6oost - '1 Super 7echni8ues/instruction documental
Part 1: http://www.megaupload.com/?d=($,*)9&V
Part ,: http://www.megaupload.com/?d='P$!+
Part &: http://www.megaupload.com/?d=(4'49&
Part : http://www.megaupload.com/nl/?d=5I!P
Part 4: http://www.megaupload.com/nl/?d=20;,0P
7ito +rti<: 2o 6olds arred reest>le
Vol 1 asic reest>ling
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Vol & #nderhoo@s
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Vol , 7a@edowns
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Vol DeAense Arom 7a@edowns
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Vol 4 %ttac@s Arom the Guard
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Vol ; SuBmissions and Stri@es Arom Guard
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Vol 9 itness and or@out outinehttp://www.megaupload.com/?d=#;;7;,
edors comBat SamBo
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8/16/2019 Martial Arts Links 2
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Randy Couture Vol. 1: Clinch Fighting Special Tactics
http://tin>pic.com/Aco1up.Hpg
Training includes; effective collar ties and powerful strikes: hooks upper cuts
el!ows under hooks shoulder punches and knee !u"ps. Video running ti"e is
appro#. $% "inutes.
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Randy Couture Vol. &: Clinch Take 'owns Fro" the 'o"inant (osition.
Training includes duck under slide !y foot sweep dou!le under hook sweep high
single leg inside trip and !ody locks. Video running ti"e is appro#. )% "inutes.
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Randy Couture Vol. $: Closing the 'istance
Training includes defensive positions to close el!ow destructions slip *a!s and front
kick penetration !asic swi" techni+ue and ar" drag. Video running ti"e is appro#.
$% "inutes.
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Randy Couture Vol. ): Take 'owns for ,rappling
Training includes el!ow ties !icep ties el!ow-!icep co"!o & on 1 hand fighting
and wrist control set ups high crotch low single and knee taps. Video running ti"e
is appro#. ) "inutes.
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Randy Couture Vol. : ,round Fighting fro" a /restler0s (erspective
Training includes ,uard (asses escapes single leg finishes ar" drag sweep single
to gra"!y and triangle to hip toss. Video running ti"e is appro#. ) "inutes.
as utten: $ethal Street ighting
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8/16/2019 Martial Arts Links 2
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7itle oJing DVD Vol "1 - 6ow 7o 6it 7he 6eaF> aghttp://www.megaupload.com/?d=1!&C460
7itle oJing DVD Vol "& - oJing DeAensiFe S@ills %nd Drills
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7itle oJing DVD Vol ", - 6ow 7o rap 6ands or 7raining %nd Competition
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7itle oJing DVD Vol "; - 6ow 7o 6it 7he Punch )itts
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7itle oJing DVD Vol "! - 6ow 7o oJ - 7he asics
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7itle oJing DVD Vol 11 - %ttac@ing %nd Punching %t %ngles
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7itle oJing DVD Vol 1& - %dFanced 7raining %nd oJing 7echni8ueshttp://www.megaupload.com/?d=1!S(CDSP
7itle oJing DVD Vol 1, - igger %nd Stronger
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7itle oJing DVD Vol 1 - aster
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7itle oJing DVD Vol 14 - 5JplosiFe uic@ness
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7itle oJing DVD Vol 1; - )edicine all or@out
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Volume - SuBmission 7raining Games
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Volume & - )a@e 7hem Pa> Aor )issing
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Volume - SuBmission 5scapes
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Volume 4 - Gaining Position on the Groundhttp://www.megaupload.com/?d=6"(47'P
Volume ; - ight Clinic
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9.& - 5scapes II
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Dan 6enderson
Volume 1 - Controlling on top
8/16/2019 Martial Arts Links 2
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Volume & - or@ing Aor suBmissions
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Volume 4 - Cho@es and head controlhttp://www.megaupload.com/?d=+P7#(9
7ito +rti< 26 reest>le
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Volume & - #nderhoo@s
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Volume , - 7a@edownshttp://www.megaupload.com/?d=1,&I!06
Volume - 7a@edown DeAensehttp://www.megaupload.com/?d=%!1)*
Volume 4 - %ttac@s Arom Guard
http://www.megaupload.com/?d=I0;V3 Volume ; - SuBmissions and Stri@es Arom Guard
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Volume 9 - itness and or@out outine
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Secrets oA Chute oJe
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Volume &
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Volume
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Volume ;http://www.megaupload.com/?d=2,9$C
'enn> lorian 2o-Gi Seminarhttp://www.megaupload.com/?d=0%#%D5!%
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Dean $ister
8/16/2019 Martial Arts Links 2
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eal orld SuBmissions part 1
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eal orld SuBmissions part &http://www.megaupload.com/?d=DC9);6
7a@edown 7echni8ue
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Darrell Gholar 0-9-4Ks oA restling
Volume 1
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Volume &http://www.megaupload.com/?d=(PV$,C
'aro Paris>anVolume 1 - +soto Gari
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Volume & - +uchi Garihttp://www.megaupload.com/?d=3C%!37(
Volume , - Drop Seoi 2agi
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Volume - #chi )atahttp://www.megaupload.com/?d=I*,;6
Volume 4 - 'imura
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8/16/2019 Martial Arts Links 2
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a<or oBVolume 1 - undamentals oA 'ic@BoJing
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Volume & - asic Stri@es 7han@s to mAerNhttp://www.megaupload.com/?d='"VV25
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http://www.megaupload.com/?d=VC,,7 Volume , - 'nee Stri@es
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Volume - 'ic@ing 7echni8ues
http://www.megaupload.com/?d=,5C+ Volume 4 - ComBinations and 7raining Drills
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7he Pit or@outor@out 1 need all parts to comBine
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http://www.megaupload.com/?d=SS,I6 Volume & - Stretching and asic 'ic@s
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Volume , - %dFanced 6andshttp://www.megaupload.com/?d=I96!C&
Volume - %dFanced 'ic@s and 'nees
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Volume 4 - %dFanced Drillshttp://www.megaupload.com/?d=0VIG&1)
Peter %ertsVolume 1 - Power Punching
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Volume & - Power 'ic@inghttp://www.megaupload.com/?d=9DS$!
Volume , - Power ComBinations
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Volume - Power Clinching
8/16/2019 Martial Arts Links 2
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http://www.megaupload.com/?d=+!%*I0
Volume 4 - Power Sparring
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Paul Vuna@ *eet 'une Do
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*erome $e anner'ic@BoJing Instructional
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7hai Champion Instructional
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8/16/2019 Martial Arts Links 2
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Grappling 7echni8ue
Cesar Gracie - Gi-$ess *iu *itsu
7han@s to comBatBasedonn>N
Disc 1: 7he )ount and Cross-Side
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8/16/2019 Martial Arts Links 2
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Disc 4: %ttac@s %nd Set #ps
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8/16/2019 Martial Arts Links 2
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8/16/2019 Martial Arts Links 2
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)att Serra
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Volume & - 7he 7riangle Cho@e
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8/16/2019 Martial Arts Links 2
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Passing the Guard
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Chuck Liddell and Scott Adams: Hybrid Freestyle
Tapes 1 - 4
Title: Hybrid FreestyleInstructors: Chuck Liddell and Scott Adamsrice: $29.95 each or all seven videos or $!59.95"sland Home #ideo oer 5 ta%es or $99A!ailable "rom:"sland &ntertainment 'rou%("sland Home #ideo).*. +o, -!/ La0una Hills/ CA 9251
)hone 3SA4 ! 66 599 95!2)hone "nternational4 ! 919 - !569Fa,: ! 919 -9 657email: "sland#id8aol.com
Island Home #ideo
"sland Home #ideo are relative necomers to the instructional video ta%e market !9994 but haveuickly established themselves as an im%ortant source o vale or money mi,ed martial artsinstruction. ;heir ta%es eature both established i0hters and ne u%andcomers includin0 suchnames as 3FC cham%ion ;ito *rti</ 3FC("FC veterans Chuck Lidell = Scott Adams/ Chris+rennan/ Shonie Carter/ Chad Saunders and ive times orld +ra<ilian >iu >itsu cham%ion?a<eka @uni<.
Chuck Liddell and Scott Adams
+orn on ecember !7th !99 and hailin0 rom San Luis *bis%o Caliornia/ Chuck $The Iceman$Liddell is the chie instructor at SL* kickbo,in0. A renoned knockout merchant/ he is rankedamon0 the to% ive Li0ht Heavyei0ht mi,ed martial artists in the orld and is a veteran o )ride/"FC Barriors Challen0e and the 3FC.
Liddell be0an his Dourney in martial arts at the a0e o !2 ith ?oei?an ?arate/ a style in hich he
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is 0raded a black belt and holds a national title/ but it as in his So%homore year at San @arcosHi0h School that he discovered restlin0. Chucks restlin0 career continued at Cal )oly3niversity here he as a starter or our years in their ivision ! restlin0 %ro0ram. He as alsoa Freestyle Brestlin0 Caliornia Sate Cham%ion. Ater 3niversity Liddell continued his martial artstrainin0 learnin0 kickbo,in0 rom ormer orldclass %roessional kickbo,er >ohn E;he ;rainEHackleman. 3nder >ohns tutela0e Chuck ent on to become a orth America ationalCham%ion and also earned titles in the "nternational ?ickbo,in0 Federation/ Borld ?ickbo,in0
Association/ and the @uay ;hai Association.
Chucks 3ltimate Fi0htin0 Cham%ionshi% debut came in @ay o !99 at 3FC !7 here he took aunanimous decision over oe Hernande< in an alternate bout. ;hree months later in +ra<il heon once a0ain by unanimous decision at "#C / this time a0ainst the orld number one ranked#ale ;udo i0hter at !76 lbs >ose E)eleE >ones.
Liddell made his return to the *cto0on at 3FC !9 here he suered a disa%%ointin0 loss to>eremy Horn by arm trian0le choke. Chuck olloed u% this loss ith a in over )aul >ones by;?* at -:-5 in 3FC 22 and a in by ?* kick to the head4 over Steve Heath in "FC BarriorsChallen0e 9.
E;he "cemanE has since clocked u% im%ressive ins over bi0 name i0hters >e @onson/ ?evinGandleman and 'uy @e<0er the last to by ?*4 and looks set make a lastin0 im%ression on theorld o mi,ed martial arts.
Scott Adams is the submission 0ra%%lin0 instructor at SL* ?ickbo,in0 here he has cocoachedhis submission i0htin0 team to tournament cham%ions in many 0ra%%lin0 com%etitions includin0the Sacramento 'ra%%lin0 ;ournament and BSB.
Scott develo%ed his restlin0 skills at Cal )oly 3niversity on a restlin0 scholarshi% here hecom%eted or ive years and on the sate cham%ionshi% in ivision !.
Genoned or his submission skills/ %articularly his le0locks/ Scott Adams has amassed a 6record in mi,ed martial arts com%etition includin0 innin0 the Barriors Challen0e Heavyei0ht
;ournament/ in >ackson/ CA. "n @arch 2666 Scott ou0ht in 3FC 21 here he dis%osed o "anFreeman by heelhook in the irst round.
Tapes: roduction !alues
Shot at Slo ?ickbo,in0 in San Luis *bis%o Caliornia in a ully matted room ta%e !-4 and a rin0ta%e 14 these ta%es eature 0ood %icture and sound uality. irected and %roduced by +ruce+orden they are not uite u% to the standard o )aul #ielies Borld @artial Arts ta%es but are arsu%erior to many o the ta%es out there shot on camcorders and similar eui%ment.
;he ta%es are shot on a sin0le camera at around eye level ith Chuck and Scott shoin0 themoves rom dierent an0les by turnin0 around. Cuts are o a uick Emi,E style. ;here are no slo
motion re%lays. Some o the ta%es end ith camcorder oota0e o i0hts rom "FC BarriorsChallen0e and eutral 'rounds eaturin0 Scott Adams and Chuck Liddell.
Tape 1: %H& Takedo'ns
(unnin) time: a%%ro, 12mins
As the title su00ests/ Chuck Liddell and Scott Adams take the vieer throu0h a selection o their
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avourite takedons and related material.
Ater a uick introduction e 0et strai0ht in to the techniues/ a %ace that continues throu0houtthe ta%e.
Areas co!ered:
• Sin0 sin0le
• Lim% arm to counter a i<<er
• uck beteen le0s inish to sin0 sin0le
• Head beteen le0s double
• Hi0h level Eat manE double
• Lo sin0le
• ;istin0 takedon rom underhook
•Sna%don rom underhook
• ouble le0 and avoidin0 the 0uillotine
• +odylock takedons
• )ick u% a0ainst a knee strike
• uckunder to bodylock
• Litin0 thro rom behind le0 lace counter breakin0 0ri% counter
• #alley dro% kneebar counter
• Gollin0 kneebar
• S%ral
• Sin0le le0 deence
• Crossace
• Snatch sin0le dum% inish
• Sin0le rom lo tie u%
• Bhi% over
• Crucii,
• ;akedons a0ainst striker drill
As you can see rom the above list there is a H3'H number o techniues crammed onto thista%e. Hoever/ to achieve this there is very little detail covered.
@uch the same as the ;ito *rti< takedon video also by "sland Home #ideo4 the techniueseatured in this ta%e are mostly le0 tackles rom olkstyle(reestyle restlin0 ith the occasionalada%tation or @@A. As there is very little reerence to strikin0 and submissions as set u%s orcounters " dont think this ta%e arrants its EH+ ;akedonsE title.
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Liddell and Adams are clearly both e,%erienced 0ra%%lers and demonstrate the techniues ellbut the moves are covered very uickly ith too little instruction. ;he i0hters essentially take it inturns to sho moves ith Scott bein0 ar the more articulate and comortable in ront o thecamera. Chuck Liddell is a 0reat com%etitor but his teachin0 skills on this ta%e are sadly lackin0.
" anted to like this ta%e but there are Dust too many aults ith it. *ne o my main com%laints isthat ater the moves have been talked throu0h they arent demonstrated at ull s%eed/ hich is a+"' mistake in my o%inion. Add to this the scarcity o detail/ absence o set u%s/ total lack o loand you end u% ith a real disa%%ointment.
"n my o%inion most the techniues on this ta%e are orkable but " cant i0ure out ho it ould beor because a restler ould kno 96I o it already and a nonrestler ouldnt be able to %icku% enou0h inormation to %erorm the techniues %ro%erly.
*bviously its still better than the rubbish %ut out by many com%anies/ and maybe itll be oentertainment value to ans o Chuck and Scott/ but i you ant takedons 0o buy somethin0 likethe 3SA Brestlin0 Syllabus.
(atin): 5(!6
Tape *: %H& Le)locks
(unnin) time: 56mins a%%ro,
"n this ta%e Scott Adams takes over the instruction to teach a variety o le0locks and counters
Areas co!ered:
• &lbo %ressure 0uard break
• Achilles lock rom 0uard to%4 to entries
• Eresettin0E achilles lock into heelhook
• Gollin0 ith a heelhook
• ?neebar rom 0uard to%4
• ?neebar rom hal 0uard to%4
• Freein0 kneebar hen o%%onent crosses ankles
• Heelhook hen kneebar rom hal 0uard is blocked
•
?neebar rom hal 0uard bottom4 • Heelhook or achilles lock rom hal 0uard bottom4
• Heelhook rom mount bottom4
• ?neebar hen o%%onent has back
• Ehi% over lockE rom 0uard to%4
• Counterin0 the achilles lock
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• Counterin0 the heelhook
• rillin0 esca%es
• ?neebar drill
Scott Adams is 6 in @i,ed @artial Arts/ ith most allJ4 o his ins comin0 by le0lock "FC BC
1 and 3FC 214 so he certainly knos ho to a%%ly these submissions under %ressure.
Adams instruction on this ta%e is e,cellent/ he is clearly both knoled0eable and enthusiasticabout the subDect. &ach techniue is covered careully/ e,%lainin0 the mechanics and im%ortantdetails o a%%lyin0 the holds that are oten missed. "n addition/ attention is %aid to lo andchainin0 moves/ ith comments on dealin0 ith your o%%onents reactions and various countersand countercounters4 shon.
All the techniues on this ta%e are very eective ith none o the more e,otic or loer %ercenta0emoves that a%%ear on some other ta%es. As this is an EH+ Le0locksE ta%e there is somemention o strikes and ho 0et the submission ithout sustainin0 %unishment.
" ould have liked to see some inormation on ho to chain these submissions ith other
techniues such as armlocks/ see%s and esca%es but thats not really a relection on the 0reatmaterial %resented on this ta%e.
;he video ends ith some camcorder oota0e o Adams innin0 a vale tudo bout ith a nicekneebar rom the hal 0uard as tau0ht on the ta%e4.
As a sin0le ta%e introduction to le0locks or @@A itll be hard to beat this %roduction. For morevariations and ideas " like &rik )aulsons ?iller Le0locks series but " su00est you 0et this videoirst.
Hi0hly recommended
(atin): 9(!6
Tape +: Submissions "rom #arious ositions
(unnin) time: 12mins
*n this ta%e Liddell and Adams sho a mi,ed collection o submissions and %ositionalmovements.
Areas co!ered:
• Head behind clinch a takedon
• Goll to insertin0 hooks rom back choke
• S%iral ride insertin0 hooks
• Le0 ridin0 and breakdons
• +lockin0 and esca%in0 hooks deendin0 choke turnin0 to 0uard
• Ankle lock hen o%%onents hooks are crossed
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• Shinlock
• @ount esca%e: oot lit and knee %ush to hal 0uard
• @ount esca%e variation
• Armbar entry rom 0uard: keylock
• ?imura to armbar rom 0uard
• Gear naked choke to armbar
• ?imura 0uillotine chest to chest attack rom 0uard
• Side choke rom mount
• Further nelson neck crank rom side %osition
• ?eylock rom scarhold
• S%ine lock rom scarhold
• Armbar a0ainst le0 shot
• Armbar rom back mount
• ?neebar to toehold
• Le0lock rom kneebar hen ankles are crossed
• Sittin0 0uard attacks: elevator see%/ rollin0 see%/ sit out/ bodylock
;here are many 0ood techniues on this ta%e but oten the details arent covered and there is acom%lete lack o or0anisation to the material. Bhile one or to moves are sometimes shon incombination/ the video Dum%s back and orth beteen dierent %ositions and situations ith noattem%t at %rovidin0 overall lo or structure.
As ith the irst ta%e/ both Liddell and Adams teach techniues ith Adams once a0ain bein0 byar the clearer o the to.
es%ite the Dumbled nature o this ta%e the techniues covered on it are eective. Certainly not a%roduct or be0inners/ intermediate mi,ed martial artists ith a 0ras% o the basic should still indmuch o it useul.
;he ta%e ends ith camcorder oota0e o Scott Adams innin0 to i0hts uickly by kneebar andheelhook res%ectively.
(atin): (!6
Tape 4: #ale Tudo
(unnin) time: 15mins a%%ro,.
;he ourth ta%e in the Hybrid Freestyle video series eatures an assortment o strikin0 techniues/tactics and trainin0 methods or mi,ed martial art com%etition.
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Areas co!ered:
• @uay ;hai clinch knees and elbos
• Counterin0 ;hai clinch
• ?neein0 a shootin0 o%%onent
• Strikin0 o a %ummel
• Strikin0 rom a hi0h bodylock
• ?icks or @@A
• Strikin0 rom 0uard to%4
• Strikin0 rom 0uard bottom4
• Strikin0 rom side %osition
• Strikin0 rom mount
•eence hen mounted
• #ale ;udo hal 0uard
• rillin0 0round and %ound
• Focus mitt trainin0 on 0round
• ?neein0 a turtled o%%onent
• Counterin0 kicks
• * balancin0 o%%onent or a lo ;hai kick
• Focus mitt trainin0
• @uay ;hai %ad trainin0
• &sca%in0 rom a0ainst ca0e(ro%es
• 'ettin0 back to eet a0ainst ca0e(ro%es
• Snatch double le0 a0ainst ro%es
• Controllin0 o%%onent a0ainst ca0e
;his video eatures an unusual mi, o attacks/ deences/ ti%s and trainin0 methods or bothstandin0 strikin0 and 0round and %ound. "n much the same ay as Scott took over the teachin0on his s%ecialty o le0locks/ Chuck is the main instructor hen it comes to strikin0.
As ith %revious ta%es in the series/ all the techniues shon are eective but the instruction islet don by a lack o structure/ lo and detailed e,%lanation. "n addition/ the strikin0 isntcombined ith submissions and this ta%e sim%ly tries to cover too much 0round. A ta%e Dust onstand u% strikin0 mi,ed ith stand u% 0ra%%lin0/ or Dust 0round and %ound chained ithsubmissions/ ould have been much better in my o%inion.
*ne advanta0e o this ta%e is that much o the material/ in %articular the strikin0 on the 0roundand techniues usin0 the ca0e/ is hard to ind in video instruction. Hoever/ the stand u% strikin0techniues shon are very basic ith little or no instruction on ho to %erorm them and most o
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the 0round and %ound techniues could be %icked u% rom atchin0 any recent 3FC event.
*ne section " really liked as Albert @alatanban usin0 the ocus mitts and @uay ;hai %ads. Albertis an advanced strikin0 instructor at SL* ?ickbo,in0 and trains Chuck Liddell in %re%aration orhis i0hts. Here he e,%lains %ad %ositionin0 or dierent strikes and demonstrates a stack ocombinations he uses ith Chuck e,%lainin0 hy they do them. 'ood stu.
" ound this an enDoyable and interestin0 ta%e because Chuck is one o the best strikers in @@Abut i youve done rudimentary strikin0 trainin0 and atched some @@A bouts none o it shouldreally be ne to you and i you dont kno your strikin0 there isnt the detail here to teach it toyou4.
;he instruction on this ta%e only lasts -5mins ith the rest o the runnin0 time made u% o oota0erom three i0hts. ;he irst eatures Chuck Liddell circlin0 around the rin0 re%eatedly landin0 kickson his o%%onent beore knockin0 him out ith a beautiul kick to the head. ;he last to i0htsoccur in a ca0e shoin0 Scott Adams innin0 by kneebar and Liddell by rear naked choke.
(atin): (!6
athan ELevoE Leverton
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