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MULTI-DIRECTIONAL INSTABILITY Here are the links to the MDI Treatment Protocols Part 1 and 2 as well as the treatment flowcharts.

Part 1 & 2: http://sel.sagepub.com/content/8/4/271

http://sel.sagepub.com/content/early/2016/06/01/1758573216652087.abstract

Watson Program Stage 1: Coronal plane control at 0° to 30° abduction. Scapula Setting Phase

Watson Program Stage 1: Coronal plane control at 0° to 30° abduction Arc of Motion Phase

Note. Abd=Abduction, TB=Theraband™, UR= Upward rotation, reps= repetitions.

Note. *Isometric performed as test and as an exercise drill if patients can't control arc of motion. Patient may bypass isometric phase.** Extension with band performed as an alternative if the patient is not able to perform a theraband ER drill in stage 1. Extension with a band is also part of Stage 2 and 5 for posterior deltoid. CC= Co Contraction. ER= external rotation, IR= internal rotation, HH= Humeral Head. Abd=

© Lyn Watson & Simon Balster 2018

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Watson Program Stage 2: Posterior Muscular Development

Note. Abd=Abduction, CC= co- contraction, ER= External Rotation, TB=Theraband™

© Lyn Watson & Simon Balster 2018

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