July 2020 Newsletter · July 2020 Newsletter July means Independence Day! It also means summer...

July 2020 Newsletter

JulymeansIndependenceDay!Italsomeanssummerheat!JoinSuperKidsNutri9onwithfunwaystocelebratethe4th,staycool,andbeattheheat!

Let’sgettogether!Julyisa9mewhenfamily,friends,andneighborscelebratetogether,playtogether,eattogether,goplacestogetheranddosomegrillin’andchillin’!

School’sOut!Nowwhat?Suddenlyourchildrenareeverywherewelook!Weparentslookforwaystokeepthembusy.Butkidsareactuallylessac9veinsummer9me.DidyouknowtheCDCstatesthatkidsexperiencemoreweightgaininthesummer?,StayCool!Howdoweescapethesummerheat,stayac9veands9llstaycoolasacucumber?Otherthanheadingtothenearestoceanorlake,howaboutagameofwaterballoons,watergunfights,catchordodgeballusingsoakingwetsponges?AlsotryaDIYslip-n-slidewithapieceofheavydutyplas9candgardenstakes!Checkoutmorefunwatergames.

Throwsomeveggiesandfruitonthe“bar-bie”please!That’srightfruit!VeggiesonthegrillaredeliciousbutfruitisforgoQen.Trythesesweetgrilledpeaches.Mealprepara9onisfastandeasyas1-2-3.Tryoutthissimplerecipeandseeforyourself:• FishKabobs-Sliceyourfavoriteveggiesandskewerwith2”cubesofsalmonorcod(thickfleshfish)andbrushonyourfavoritemarinade.

• Fruitkebabscanbefavoritefreshfruitskeweredintoacolorfuldisplay.Sliceapineappleinto1/2”thickslices.Inabowlwhisk2tbsphoney,tspoliveoil,1tbspfreshlimejuice,1tspcinnamon.Placepineappleongrill,brushwithmarinade,a`er2-3minutesturn,andrepeatun9lgoldenbrown.Servewarmandpairwithyourfavoritefish.Mmmm!

• FoodSafety!Rememberwhenit’shot,beextracarefulwithfoodsafetyprecau9ons!

ParentPowerTipsfromSuperKidsNutriDonFounder

Summeristhepeakseasonforgrillingfood.SuperKidsNutri9onwouldliketoofferhealthygrilling9psforyouandyourfamilybasedonAICR.orgcancerpreven9onresources.

TaketheChallenge:Tryandreducetheamountofredmeatandchickenyougrillthissummerbyswitchingtofish,vegetables,andfruitaso`enasyoucan.Seeifyoucanreduceredmeattoonceortwiceamonth.Ifyoufinditdifficult,trynottogettoodiscouraged.Ittakesprac9ce!Youcandothis!

HealthyGrillTips:Whenpossible,grillleanmeat,chickenorfishinthecenterofthegrillandturnfrequentlytoavoidcharringfromflames.Cutintosmallpiecestocookfaster!Besuretouseacitrusmarinadetohelpminimizecancerformingsubstances.

Whoknew?!TheAICRstatesthatfruitsandvegetablesareiden9fiedasdecreasingtheriskofcancer.Didyouknowthatgrilledveggiesandfruitsdonotproducecarcinogens,whicharesubstanceslinkedtocancer.Doyouhearthewords,“CanIhavemoreplease?”

Visitusatwww.superkidsnutri9on.com,instagram,pinterest,facebook&twiQerforfun,tastyandgood-for-youideas!

Melissa Halas-Liang, MA RDN CDE Mom & Registered Dietitian NutritionistFounder of SuperKids Nutrition

http://www.aicr.org

http://www.superkidsnutrition.com/healthy-kids-today-prevent-cancer-tomorrow-campaign/healthy-protein-muscle-builders/

http://www.superkidsnutrition.com/healthy-kids-today-prevent-cancer-tomorrow-campaign/taste-a-rainbow-of-colors/

http://www.superkidsnutrition.com

https://www.instagram.com/superkidsnutrition/

https://www.pinterest.com/superkidsnutr/

https://www.facebook.com/SuperKidsNutrition

https://twitter.com/kidsnutrition

http://www.superkidsnutrition.com/barbecue-season-kick-off/

http://www.superkidsnutrition.com/summer-time-when-kids-gain-weight/

http://www.superkidsnutrition.com/make-splash-fun-ways-enjoy-water/

http://melissashealthyliving.com/sweet-grilled-peaches/

http://www.superkidsnutrition.com/mt_omega-3-fatty-acids/

http://www.superkidsnutrition.com/fw_strategiesfoodsafety/

http://www.superkidsnutrition.com/barbecue-season-kick-off/

http://www.superkidsnutrition.com/summer-time-when-kids-gain-weight/

http://www.superkidsnutrition.com/make-splash-fun-ways-enjoy-water/

http://melissashealthyliving.com/sweet-grilled-peaches/

http://www.superkidsnutrition.com/mt_omega-3-fatty-acids/

http://www.superkidsnutrition.com/fw_strategiesfoodsafety/

http://www.aicr.org

http://www.superkidsnutrition.com/healthy-kids-today-prevent-cancer-tomorrow-campaign/healthy-protein-muscle-builders/

http://www.superkidsnutrition.com/healthy-kids-today-prevent-cancer-tomorrow-campaign/taste-a-rainbow-of-colors/

http://www.superkidsnutrition.com

https://www.instagram.com/superkidsnutrition/

https://www.pinterest.com/superkidsnutr/

https://www.facebook.com/SuperKidsNutrition

https://twitter.com/kidsnutrition

July 2020 Newsletter · July 2020 Newsletter July means Independence Day! It also means summer...

Documents

SEEING THE WOOD FOR THE TREES:beyond bio-forﬁcation: nutrion, cooking & health

Elberde Nutrion Assessment - December 2006 - fsnau

Post Deyr 2016 - ReliefWebreliefweb.int/sites/reliefweb.int/...Post-Deyr-2016... · Jan 2016 Dery 15/16 Nutrion Situaon Esmates, August Gu 16 Current Deyr 2016/17 Nutrion situaon

The role of agriculture in improving nutrion in Africa

Inclusive Primary Education: A Means to Social Inclusion? · PDF fileContact: ccs@ccs.in June-July 2014 Inclusive Primary Education: A Means to Social Inclusion? Srishti Singh Researching

Nutrion supplement for mom

Enteral and Oral Nutrion: Coverage by Arkansas Medicaid

More-2-Eat Phase 2: Spread/Scaling Up Improved Nutrion Care · More-2-Eat Phase 2: Spread/Scaling Up Improved Nutrion Care CFN Sept 21, 2018 ... Site Screening SGA A year aer M2E

July 2014 Volume 3, Issue 3 ATAA Newsletter · July 2014 Volume 3, Issue 3 ATAA Newsletter ... ‘eor’ means ‘husband’. We can ... Yearbook/Magazine towards

PROGRAM RULES - AHA · 2020-06-30 · RURAL PHARMACY SCHOLARSHIP SCHEME PROGRAM RULES / July 2020 2 ATO means the Australian Taxation Office. Australian Government means the Australian

KINDERGARTEN NEWSLETTER 2011 July- December Animals Phonemic Awareness Means of Transportation Community Helpers Spring Games

YACHTING WESTERN AUSTRALIA …YWA means Yachting Western Australia (Incorporated); 2. Financial year Financial Year means the 12-month period commencing on the first day of July in

Foliar nutrion new

POTENTIAL ENVIRONMENTAL AND SOCIAL INFLUENCES ON ... · potential environmental and social influences on schoolchildren’s health and nutrion in guiba, burkina faso by kristine m

Addressing Food Safety in Animal Source Foods for Improved ... › sites › default › files... · Household Nutrion Learning Series • May 4, 2017 – Animal Source Foods: Evidence

Evidence for effective learning and teaching: ways and means Professor Marilyn Hammick July 2009

Day 1 - Saturday July 15, 2017 Arrive Johannesburgfiles.constantcontact.com › 2b8e1b37101 › 0645e9a1...and return from Cape Town on July 23 *Departure from Cape Town on 23rd. means,

Local Planning Policy Manual - City of Nedlands Planni… · Web viewCouncil Local Planning Policy Manual. As at 7 July 2015. ... with a minimum width of 16m. ... means means any

05 Animal Nutrion Biology Notes IGCSE 2014

Internasional-nutrion & Performence Athletes