How to handle a Bad Day?

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How to handle a Bad Day?. Bad days…. Everyone faces one of them quite often. I’m not talking about HECTIC DAYS. Hectic days are fine …. ... if you know to manage them. Here’s some help >> How to manage a hectic schedule?. So, what's a bad day?. Its one of those days. - PowerPoint PPT Presentation

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How to handle a Bad Day?

Bad days…

Everyone faces one of them quite often

I’m not talking about HECTIC DAYS

Hectic days are fine …

... if you know to manage them

So, what'sa bad day?

Its one of those days

when you have

something

unexpected

bad...

or upsetting …

It might be a day when you’vehad a

misunderstanding

with your client

Or you might wake up to an argument with your partner

Why is it called a "bad" day?

Coz

it

"blocks"

you.

It doesn't

allow

you

to

work

It

hurts

your

productivity

Let me

show you

how to

handle a

bad day

Not just handling the negativity

But let’s squeeze out some positive stuff too!

Learn from a bad day!

#1

Take a deep breath

Go to a silent place and ...

Ask yourself these questions

Did I do

anything

wrong?

Did I

provoke

my client/

partner?

What can I

do to

improve

the

situation?

What can I do to keep the relationship (or repair it)?

What can I do, in the long run, to

avoid such things from happening?

While doing this analysis....

Do not try to

justify your acts. 

Do not find excuses.

Play

the

devil's

advocate.

#2

Do not lose the relationship

Do not take it personally

#3Pamper yourself

Bad days

can be

terrific

Take bath in warm water with fragrances.

go shopping

Talk to friends

Eat

chocolates

(especially

for women)

Take a massage

RECAP

AnalyzeImplementImprovise

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