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Chuck CorbinChuck CorbinARIZONA STATE UNIVERSITYARIZONA STATE UNIVERSITY
Guy Le MasurierGuy Le MasurierVANCOUVER ISLAND UNIVERSITYVANCOUVER ISLAND UNIVERSITY
Fitness for LifeMiddle School
Webinar
HELP Philosophy
Health and wellness for
Everyone with an emphasis on
Lifetime behavior change designed to meet
Personal needs for each student
Standards
SHAPE America standards
Fitness Education Framework
Healthy People 2020
Physical activity guidelines
USDA guidelines
Physically Literate Person
Is physically active
Knows about health benefits of activity
Values physical activity
Is physically fit
Has skills
high performancehigh performance
GOOD FITNESSGOOD FITNESSHealthy Fitness ZoneHealthy Fitness Zone
marginalmarginal
lowlow
Criterion-Referenced Health Standards
Adaptable
Grades 6 to 8
Semester: 1 lesson/week
Year: 1 lesson/2 weeks
Multiple grades (1unit/grade)
Weekly Topics (Chapters)
Physical fitness and physical activitySkill learning and practiceLifestyle physical activity
Active aerobics/cardiovascular fitnessActive sports and recreation
Flexibility and stretching exerciseMuscle fitness and PRE
Energy balance and nutritionProgram planning and goal setting
Moving Together Topics
CommunicationFull participationSafe physical activityBuilding self-esteemFollowing rulesFeeling comfortable in activityBullyingPeer pressureGetting active and fit
Take It Home Topics
Friends and familyYour support teamMaking changesTuning inI spyTEAMBuilding muscles and characterGive me a commercial breakMoving forward
Biomechanical Principles Topics
Energy, force, and movementLeversFrictionStability and balanceVelocity, acceleration, and decelerationRange of motionResistanceEfficiencyIntegration
Teacher’s Guide
Pedagogical foundationsLesson componentsSchedulingOrganizational lessonsPortfolios and assessmentHigh-tech optionsComplete lesson plansExtra activities
Evidence-based Techniques
Maximizing activity
Giving effective feedback
Checking for student understanding
Promoting healthy lifestyles outside school
CD-ROM Resources
Student worksheets and self-assessmentsLesson resourcesPremade quizzes for chapters and unitsPremade comprehensive quizAnswer keys for all quizzesAssessment rubricsClassroom quotes
Evidence-Based Program
www.fitnessforlife.org
Click Program Foundations
Click Evidence-Based Research
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