Chocolate is Good for You!

CHOCOLATE IS GOOD FOR YOU!

Joe Campbell

• decreases high blood pressure

and high cholesterol.

• does not affect acne or completion.

suppresses appetite.

Chocolate

• Heart: • Results show that both systolic and diastolic blood pressure lowered. Chocolate

showed it can drop hypertension significantly.

• Appetite Suppression: • Chocolate may cause weight loss due to decreased ghrelin levels.

• Acne:• Research shows no connection between the food we eat and our skin.

• Heart: • Caffeine is believed to trigger

high blood pressure.

• Acne:• Chocolate may clogs pores.

Appetite Suppression:Chocolate has a lot of calories.

• Heart:• Research shows that caffeine

can temporarily raise blood pressure.

• Acne:• A myth states that eating

chocolate can clog pores.

Appetite Suppression:Depending how much chocolate, you eat it you may gain weight.

• Heart: • It is only a temporary raise in

blood pressure. It is not long term.

• Acne:• Studies show there is no

connection with chocolate and

acne and blemishes.

Appetite Suppression:Studies show that eating a small amount of dark chocolate will suppress appetite.

EAT MORE CHOCOLATE!• Chocolate is proven to help your heart, appetite, mood, and clear skin.