Can your body shape your mind - Kailey Elfstrum's Site · Kailey and Andrea . Example 1 ....

Can your body shape

your mind

Kailey and Andrea

Example 1

Example 2

Do an audit of your body

• How are you sitting?

• Are you crossing your legs?

• Are you touching your neck?

• Are you crossing your arms?

WE ARE ALL

INFLUENCED BY

NONVERBAL

COMMUNICATION

Pride

• Feeling of winning a race or

accomplishment

• Upward arms and head up

• This motion is the same for a

blind person who has never

seen this before.

Powerless

• Feeling small and

helpless

• Body hunched and head

looking down

Body language

• The differences between the two examples

• How different ways you express your body convey different things

• Clip from the big bang theory: https://youtu.be/vicuZS0ChYQ?t=58s

Power Poses

High Power pose

Low power pose

This is the same in the animal kingdom

Animals high power pose

Pic of Kaden

Animals in low power pose

Non verbal's

• Watch the first part of the clip without sound and try to think of how Buddy

the Elf and his managers nonverbal cues differ.

• Video from the movie Elf: https://youtu.be/9jyCfRHumHU

CAN YOU

FAKE IT TILL

YOU MAKE

IT?

Happiness

The same thing happens to your

mind when you smile because you

really are happy or if you force a

smile by using a pencil in your

mouth

Power

Experiment of hormones

OUR NONVERBALS

GOVERN HOW WE

THINK AND FEEL

ABOUT OURSELVES

Stressful job interview experiment