View
221
Download
0
Category
Preview:
Citation preview
1ST ANNUAL MSMS BULL RUSH
WWW.MSMSPE.COM
MSMS BULL RUSH
THE AIM….MOVITATE STUDENTS TO MEET OR EXCEED CRITERIA DIRECTLY
RELATED TO FITNESS TESTING ASSESSMENTS
SERVES AS A FUN REWARD FOR STUDENTS WHO DISPLAYED THEIR HARD WORK MEETING THE CRITERIA SET
GIVES STUDENTS A GOAL TO STRIVE FOR
MAKES FITNESS TESTING MEANINGFUL
HOW DO STUDENTS QUALIFY???
MSMS BULL RUSH
THE MSMS BULL RUSH IS A 2 MILE OBSTACLE COURSE THAT WILL TEST RACERS’
PATIENCE, STRENGTH, AND ENDURANCE. THIS RACE WILL FEATURE 10 OBSTACLES
STRATEGICALLY PLACED THROUGHOUT THE COURSE CHALLENGING RACERS AS
THEY MAKE THEIR WAY TO THE FINISH LINE! THE RACE WILL FEATURE A BRONZE,
SILVER, AND GOLD HEAT BEGINNING AT 8:30 AM AND CONCLUDING AT 2:30 PM ON
MAY 15TH, 2015.
MAVERICK MOUNTAIN
“MAVERICK MOUNTAIN” will be a mountain of dirt demanding lower body strength and determination from each racer. The racer will run/climb to the top
and then scale back down the other side of the mountain.
BLOW UP BLAST OFF
The “BLOW UP BLAST OFF” is an inflatable that will test of the racer’s agility and upper body strength as they dodge through
obstacles and then climb a vertical wall. They will exit the inflatable by sliding down the exit chute continuing their journey to the
“MAVERICK MUD PEN.”
MAVERICK MUD PENThe “MAVERICK MUD PEN” is a mud pit testing each racer’s true grit as they crawl through 50 feet of thick, wet, mud that will leave
the racer soaked and covered as they make their way to “HAY BALE HAVOC.”
Tractor tire TOWER
“TRACTOR TIRE TOWER” features a stack of tires racers must climb continuing on to “THE WATERING HOLE” where they will finally have a chance to wash off the remainder of “MAVERICK
MUD PEN.”
THE WATERING HOLE
The “WATERING HOLE” features a series of trenches that racers inch through giving them a chance to “cool off” and wash away the remnants from the “MAVERICK MUD PEN.” Racers will have to inch their way through the watering holes followed by a muddy hurdle continuing on to
“THE BLACK HOLE.”
THE BLACK HOLE
“THE BLACK HOLE” is a series of long, black, tunnels that will give racers a chance to reflect on their performance as they inch their way
crawling through a dark tunnel partially buried at the foot of “MAVERICK MOUNTAIN.”
THE COLOR SPLASH
This obstacle features students lined up along the course who will launch packets of colored dye as
racers make their way to the hardcore hurdles.
HARDCORE HURDLES“HARDCORE HURDLES” is a series of climbing walls that will test
each racer’s patience, endurance, and strength! This obstacle features two 2 walls each racer will have to hurdle with the assistance of a rope and
footholds attached to the wall.
BUNGEEE SPIDER WEB
The “BUNGEE SPIDER WEB” features a massive web of bungee cords intertwined! Racers will have a true test of patience trying to weave their way through the web of bungee cords in this obstacle. Once through the
web, each racer will face just a ¼ mile to the finish line.
TRIP-UP TIRES
“TRIP UP TIRES” will feature several tires laid out on the course that racers will have to make their way through as they approach the finish line. At this point, high knees through tires will be the last thing racers will want to do.
This obstacle will serve as a test of balance and coordination as racers tip-toe their way through the tires and on to the finish line.
QUESTIONSDATE: MAY 15TH 2015
RACE TIMES:
BRONZE HEAT: 8:30 AM – 9:30 AM
SILVER HEAT: 10:00 AM – 11:00 AM
GOLD HEAT: 1:30 PM – 2:30 PM
BULL RUSH INFO CAN BE FOUND ON OUR WEBSITE
WWW.MSMSPE.COM
Recommended