how to do just nothing

Walk

A walk in a quiet place gives you time to reflect, observe, and keep off pointless distractions.

And anyone can!

Trek, Run, Ride

Its not only a good workout and a great way to explore pretty places, it also helps you push out noise from inside your head.

Read

Reading becomes an early casualty as careers and responsibilities suck out time.

Its therapeutic and helps time stand still for a bit.

Meditate

Taking time out for this is tough amongst work, chores and errands.

But even a few minutes heal.

A lot can happen over coffee. Or Scrabble.

Togetherness is important. Making coffee can become an un-task, if used to spend time together.

Or playing board games.

Sit around a bonfire

Its amazing how long you can hang around and just stare at the warm flames and then embers. Especially on cold nights.

Write

It makes you think slow. Of course, this is the kind you do without looming deadlines :)

Sleep

When you do it because you feel like, not must. Its not a waste of time but a good use of it.

Especially in a hammock!

Doing Nothing Helps

We're always rushed.

So right now, take two minutes off, and just try listening to yourself breathe.

(Don't count/measure/think of what next.)

We're at

A good lingering vacation helps!

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