Its about time

HOW DO YOU DEFINE LIFE?

ThinkTheThoughts.com http://www.voiceamerica.com/show/1971/its-about-you

Laws of Thought In every moment, you are creating or

altering your future. Your lives are a product of how you talk to

yourselves, what you think, envision, and intend.

Your thoughts are reflected in your words and physical actions.

.


Self Talk

1. What your say to yourself goes on 24/7. 2. Self-talk takes place in real time.3. Your body react as if your self-talk were

real. 4. Self-talk is heavily influenced by what you

attribute things to. 5. Self-talk overwhelms other input, including

reality.


6. Negative self-talk gets the loudest when you need it the least.

7. You talk to your self in ways you would never think of talking to someone else.

8. Ultimately if you have negative self-talk you create a toxic internal environment.

9. You need to listen to your body because it listens to you.


I immobilization

S saying, not doing

H hung up on guilt

O overly anxious

U underlying anger

L lowered self esteem

D depressed


I inadequate

C controlled v. in control

A apathetic

N’ negative results

T total despair

“I won’t” or “I choose not to”


Your life is reflected in:

Your thoughts Your attitudes Your beliefs; your feelings Your intentions Words you speak or listen to Your self-talk The pictures and circumstances you

imagine What you will and will not allow into your

life

WHEN YOU CONSIDER THAT YOU SPEND INFINITELY MORE TIME WITH YOUR "SELF" -- LISTENING TO YOUR INTERNAL DIALOGUE --

THAN YOU DO TO ANY OTHER PERSON IN YOUR LIFE, IT PAYS TO HAVE IT ON A LEASH!

OUR LIVES ARE WHAT OUR THOUGHTS MAKE THEM.

In other words:

MIND YOUR THOUGHTS


We create 100% percent of our personal experiences.

Most people create their experiences by accident and by default.

You can learn to consciously and intentionally create your own experiences.

“There are no victims, only unconscious creators.”


I Initiate by acting, not reacting

C confess feeling; control your thoughts

A ask for what you want and need

N negotiate for positive results

THOUGHTS ARE AFFIRMATION

Affirmations are a statement of faith.


Intend to Create What You Want

1. What you believe creates your reality.

2. Your feelings are fueled by your thoughts.

3. Whatever you say after "I Am" defines you.


.Intentional creation is aboutfocused action,

not reactive, automatic behavior


Creating What You Want

1. Decide on what you want to be or achieve.

2. Write it down in one clear statement.3. Feel what it will be like to have achieved

your intention.


What if it’s True?

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

HAPPINESS DOESN'T DEPEND UPON WHO YOU ARE OR WHAT YOU HAVE; IT

DEPENDS SOLELY UPON WHAT YOU THINK.

--Dale Carnegie


Presented by Dr. Debbie

[email protected]’s About You!

mailto:[email protected]

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Its about time