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Body language speaks louder than words. You get judged by how you walk, stand, talk, sit! Correct your body language in 10 easy ways and see the difference!
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Watch out on what you
DON'T SAY!
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Image courtesy: stickerish.com
HAVE YOU REALISED THAT YOU
ARE WATCHED MORE WHEN YOU ARE
NOT TALKING!
YOUR BODY LANGUAGE IS AS IMPORTANT AS YOUR
VERBAL KNOWLEDGE when you are in public.
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What do you mean by
‘body language’?
It refers to the nonverbal
communication, that may
give hints to some
unspoken intention or
feeling!
It includes…
So, watch out for the
following symptoms…
…Because,
IT’S WHAT YOU DON’T SAY
THAT COUNTS!
1
We read each other through our eyes, and
anatomically they are an extension of our brains.
When we catch someone’s eye, we look into a mind.
- SIRI HUSTVEDT
Things to note:
1. Make sure you look straight into the
audience/ person’s eye while speaking.
This will make you look alert and in
return make the receiver attentive!
2. The minute you lose eye contact it
shows you are losing interest or
sometimes it might also portray you
as less confident!
2
Image courtesy: www.womenio.com
This is for all the ladies who love to play with
their hair while talking! Not happening in the
corporate world!
Things to note:
1. Playing with your hair is a sign that
you are either too bored or lost in
your dreams!
2. If it is a habit, then pin your hair UP
for some time so that there’s no scope
FOR YOU TO DO IT AGAIN
3
Image courtesy: ec.europa.eu
For all those who love to SCRATCH their
Head/face/beard/nose while
talking! not at all inspiring!
Things to note:
1. It makes you look weak and stupid.
2. You scratch something, (when not
required), when either you are
cooking up stories or too confused.
3. Don’t let your confidence die. Every
time you feel the itch, just take a
deep breath!
4
Image courtesy: http://www.pinterest.com
Oh man, take that hand out of your
pocket! Not acceptable in formal meetings!
Things to note: 1. When you are in business meetings, make sure
your hands are not in your trouser pocket!
2. It seems you are not open to socialize.
3. If wearing casuals, then it might make you
look too carefree and with wrong attitude!
4. Hold a notebook or laptop or bag to occupy
your hands.
5
Image courtesy: www.careeraddict.com
You can tell the character of a person by their
handshake! - Kathy magliato
Things to note:
1. A firm handshake shows that you are
confident and ready for challenges.
2. A lousy handshake narrates a different
story altogether. You are insecure and
do not trust anyone!
3. However be gentle when you shake hands
with your female associates!
6
Image courtesy: www.accountancyage.com
A good stance and posture reflect a proper
state of mind. – morihei ueshiba
Things to note:
1. Stand tall and straight. Your posture
indicates your power!
2. Proper posture gives you confidence
and self-assurance.
3. If you’re slouching, it shows you are
insecure and unsure.
7
Image courtesy: inkfish.fieldofscience.com
Open up! Use your hands to dramatize your
speech!
Things to note:
1. correct hand gestures will give you
command over your speech. It will also
make the audience more alert!
2. A closed fist shows you are strong but
aggressive whereas pointing finger
might be taken as rude!
3. Make sure you use right gestures on
right occasions, without overdoing it!
8
Things to note:
1. Biting your nails, shaking your legs
while sitting, drinking water every
10 seconds are all signs of
nervousness!
2. Keep yourself calm! If need be carry a
pen or a pencil and use that while
talking, at least it will make you
look a little intellectual
9
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Say no to crossed arms when
socializing!
Things to note:
1. Crossed arms Makes you look unsocial
and intimidating!
2. Relax a bit…shake your hands a bit
before entering a social gathering.
To start with, Hold a glass or
something that will keep your hands
occupied.
10
Image courtesy: www.backgroundswallpapers.in
Smile, let everyone know that today you’re a
lot stronger than you were yesterday! - anonymous
Things to note:
1. Smile is the best remedy to all
problems. It can remove all negative
comments and make you look pleasant,
confident and friendly.
2. A genuine smile can win a lot of
hearts!
So now, go out and show
people the new
confident you!
Prerna Jaswant Account Manager Simplify360 [email protected]
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