The Truth About Six Pack Abs Video package Review

Yes It’s Here at LastSo What Do I Think Of It

Today I Have Been Looking Through

The Truth About Six Pack Abs Video Package

All I Can say is Wow

There is so much information to take in I thought I would make a video to show you what you

will be getting for your money.

So Where Do I Start

Firstly the truth about six pack abs package is split into 8 sections

The First Section is called The Good Exercises

This shows you 18 video’s of Mike’s favourite Abs exercises. Don’t worry you will not be

performing all these exercises at once. This is just to give you an overview of his favourite

abs exercises.

The Next section is General Core-Strengthening and Functional Warm-Up:

Here you will find 9 General Core-Strengthening exercises

This shows you the exercises in detail and the functional warm-up exercises shows you

which exercises to use and in what order to your level of fitness.

So if you are just starting out then you would use level 1

If you are a seasoned pro then you would start at level 5

The Next Section is your Abs Training Programme.

This is also split into levels there are 8 levels in all.

I Found This The Best Part

Seeing what the exercises look like on video made it so much easier to understand it also tells you how many reps you should be doing at each level. The higher the level the higher

number of reps you need and the exercises do change and become more challenging.

The Next Section is called Multi Joint Free Weight Exercises.

If you are into lifting weights at the gym this shows you how you should be doing it so you won’t get injured, and it also shows you some

really good dumbbell exercises.I will need to go up into the attic later today and

dust of my dumbbells and start using them again.

Section 6 is called THE Secret Weapon Exercises

THE Secret Weapon Exercises

These exercises are to help you increase your metabolic rate and will also help with your

upper body strength.

Yes help for my bingo wings (My Upper arms)

Then section 7 Example Training Programmes

Video Screen shot

This section shows you your full body workouts

It again is put into groups so you would start at level one and build up to level 6.

Level 1 is spilt into 3 section on day 1 you would do level 1 section A day 3 you would do level 1 section B day 5 level 1 Section c day 7 level 1

section a again. This will help you not only with your overall

body strength but will also give you variety.

And last but not least the Nutrition Section.

Nutrition Section

This section has samples of meals that you can eat and some interesting articles about the

foods you thought where healthy and are not.

The Best Bit

As you can see there is so much information to take in and the best thing is you can download it to your iPod, MP3 or computer and take it to

the gym or your health club or if you are like me

just do all the exercises at home and you have your own virtual personal trainer with you at all

times.

So the big question How Much Will It Cost?

So let’s look at this you are going to the gym Once a week with your personal trainer over 3 months.

So 1 x $54.00 x 12 sessions = $648.00

Or in £’s 1 x £35 x 12 sessions = £420.00

The Cost Of The Truth About Abs Video Programme

Is

$97.00 (approx £64.00)

So if you used this programme 1 x $8.08 x 12 sessions = $97.00

So that would be a saving of

$551 or £356

Just think of all the New Cloths You Could Buy

Just think of all the new cloths you could buy with that to show off your new toned body. Or you could put that money towards going away on holiday where you could really show of on

the beach.So a one off payment of $97.00 or $648.00

(£420.00) of personal training fees.

Have a look at it now at

http://bit.ly/trurthaboutabsonvideo

Or click on the link in the side bar.

Don’t Forget

You have a full 60 Day Money Back GuaranteeIf you aren’t Happy with the product you can get

your money back.You wouldn’t get that with a personal Trainer

Good Luck tell me what you think

Or if you have a question just ask

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