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SCIENCE-BACKED METHODS TO INCREASE YOUR PRODUCTIVITY

Science-backed Methods to Increase Productivity

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Page 1: Science-backed Methods to Increase Productivity

SCIENCE-BACKED METHODS

TO INCREASE YOUR PRODUCTIVITY

Page 2: Science-backed Methods to Increase Productivity

IS THIS YOU IN THE OFFICE?

Page 3: Science-backed Methods to Increase Productivity

WANT TO LIVE LIKE THIS?

Page 4: Science-backed Methods to Increase Productivity

IT TAKES JUST ONE THING

TO DISCOVER THE MOST AWESOME PRODUCTIVITY

HACKS…

Page 6: Science-backed Methods to Increase Productivity

SO HERE WE GO

THE PRODUCTIVITY TIPSBACKED BY SCIENCE AND

STUDIES…

Page 7: Science-backed Methods to Increase Productivity

WAKE UP EARLY

Studies show that early risers live a more fulfilled life and are more productive than night owls.

Page 8: Science-backed Methods to Increase Productivity

HERE’S TO EARLY BIRDS!

Page 9: Science-backed Methods to Increase Productivity

AVOID MEETINGS

Page 10: Science-backed Methods to Increase Productivity

A study found that most employees are attending more than 62 meetings

per month.

62 MEETINGS PER MONTH!!!

Page 11: Science-backed Methods to Increase Productivity

According to the same survey, almost half

of these meetings are considered irrelevant.

31 INEFFICIENT MEETINGS PER MONTH!!!

Page 12: Science-backed Methods to Increase Productivity

STOP. ATTENDING. MEETINGS.

Page 13: Science-backed Methods to Increase Productivity

DO YOU KNOW WHY THIS GUY’S IN TROUBLE?

Page 14: Science-backed Methods to Increase Productivity

OR THIS GUY…

Page 15: Science-backed Methods to Increase Productivity

THEY’VE BEEN MULTITASKING THE

WHOLE DAY.

BAD HABITS DIE HARD…

Page 16: Science-backed Methods to Increase Productivity

Studies have shown that multitasking has the damaging effect

similar to Marijuana to our brains.

Page 17: Science-backed Methods to Increase Productivity

THAT CAN’T BE GOOD, RIGHT?

Page 18: Science-backed Methods to Increase Productivity

DON’T BE THIS GUY.

Page 19: Science-backed Methods to Increase Productivity

STOP MULTITASKING!

TODAY,RIGHT NOW

Page 20: Science-backed Methods to Increase Productivity

DO YOU LIKE THIS FELLOW?

Page 21: Science-backed Methods to Increase Productivity

THAT’S EMAIL,STEALING YOUR PRECIOUSTIME.

Page 22: Science-backed Methods to Increase Productivity

TIME…ALL MINE!!!

Page 23: Science-backed Methods to Increase Productivity

A study found that an average worker spends as much as 13 hours a

week on email.

13 HOURS ON EMAIL EVERY WEEK!!!

Page 24: Science-backed Methods to Increase Productivity

Another recent study revealed that an average

white-collar worker spends about 6 hours a

day on email.

6 HOURS ON EMAIL EVERY DAY!!!

Page 25: Science-backed Methods to Increase Productivity

EMAIL STEALSYOUR TIME.

Page 26: Science-backed Methods to Increase Productivity

CHECK EMAILS ONLY 3 TIMES

PER DAY.

Page 27: Science-backed Methods to Increase Productivity

NOW APPLY ALL THE NEW KNOWLEDGE TO

YOUR WORK ROUTINE.

WAKE UP EARLYLESS MEETINGS

NO MULTITASKINGLESS EMAIL

Page 28: Science-backed Methods to Increase Productivity

READY,SET,GO!

Page 29: Science-backed Methods to Increase Productivity

THIS SLIDESHOW WAS BASED

ON THE ARTICLE

“6 Steps to Increasing Productivity at Work”

READ THE ARTICLE