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3 Steps For Successful New Year Resolutions

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Page 1: 3 Steps For Successful New Year Resolutions
Page 2: 3 Steps For Successful New Year Resolutions

It’s a new year!

Page 3: 3 Steps For Successful New Year Resolutions

Odds are you will fail at change

Page 4: 3 Steps For Successful New Year Resolutions

You already know there's something that you're doing that you

really shouldn't be

Page 5: 3 Steps For Successful New Year Resolutions

It was not arevelation that you needed to make a

change!

Page 6: 3 Steps For Successful New Year Resolutions
Page 7: 3 Steps For Successful New Year Resolutions

Holidays are often time for reflection

Page 8: 3 Steps For Successful New Year Resolutions

A new year is a great time to make

the change

Page 9: 3 Steps For Successful New Year Resolutions

When it comes to resolutions, sticking to

them is in effect an exercise in habit replacement

Page 10: 3 Steps For Successful New Year Resolutions
Page 11: 3 Steps For Successful New Year Resolutions

Don’t tackle too many

things at once!

Page 12: 3 Steps For Successful New Year Resolutions
Page 13: 3 Steps For Successful New Year Resolutions

Things that push us out of our natural

equilibrium

Page 14: 3 Steps For Successful New Year Resolutions

There is a tipping point where you know you

need to change

Page 15: 3 Steps For Successful New Year Resolutions
Page 16: 3 Steps For Successful New Year Resolutions

You need to make to be able to go

the distance

Page 17: 3 Steps For Successful New Year Resolutions

DESIREPASSIONRESULTS

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Make Sure You Have A True desire

for change

Page 19: 3 Steps For Successful New Year Resolutions
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But there has to be a benefit to retaining your new habit once

you get there

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Couple it with something you are passionate about

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What if the thing you're trying to achieve can't be associated with a

passion?

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Find a way!

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Track your resolution progress

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Can you see general progress & movement in the right direction?

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Big change is not easy

Page 27: 3 Steps For Successful New Year Resolutions

Make a resolutionto

obtain your resolution this year