15
Ways in Coping Life-Work Balance James Michael Lafferty urce Picture: jamesmichaellafferty.wordpress.com

10 Ways of Coping Life Work Balance

Embed Size (px)

Citation preview

Ways in Coping

Life-WorkBalance

James Michael LaffertySource Picture: jamesmichaellafferty.wordpress.com

It has been almost a year now since Iheard it from James Michael “Jim”Lafferty and it help me a lot. It was onNovember of 2014 where in I attendedKerygma Conference.

Kerygma Conference is the annualinspirational and learning event of the Light ofJesus Family under the leadership ofbestselling author and renowned Catholicpreacher, Bo Sanchez. The first KerygmaConference was held in 2007 with more than5,000 attendees. It has grown quickly year-on-year with over 20,000 attendees now comingfrom all over the Philippines and around theworld.

What is Kerygma Conference?

Here are the 10 ways to achieve a life work

balance:

Choose the harder Right VS Easier Wrong1

On defining moments, Choose Family2

Take real vacation3

Emulate Jesus EverydayHere are some example: 4

Source photo: www.flickr.com/photos/biblevector/5263661147/

- Do act of Random of kindness.

- Compliments someone works.

- Reach out to an old friend or family.

- Mentor’s someone in need.

- Pray everyday. Meditate.

Have a 30 minutes of Exercise everyday5

6Leverage Technology,Be smart user. Take as an advantage not

as distraction. 6

Define your five roles in life. Choose and focus to five roles only. 7

Write a lists of 100 things that you want to do before you die.

8

Eat the China way,Eat what you grow. 9

Give back to the mankind. 10

And now, I am excited for next month.Can’t wait already for the tons oflearning I could gain.

See you at Kerygma Conference 2015“Coming Home”

Thank you, Melissa