What to say

AppropriateWords Of Sympathy

Four Simple

Tips Writer and photographer: Denise WozniakSpeaker and mother of deceased child

Inappropriate: “I know how you must be feeling”

Try this:“I can’t imagine how you must feel”“I can only guess how you must be feeling”

Inappropriate: “Time heals everything”

This implies a person will only miss someone for a certain amount of time.

Try this: “I’m so sorry”

Inappropriate: “They’re in a beautiful place now”

Not everyone has religious or spiritual beliefs. It’s wrong to assume.If you feel comfortable with your ability and mutual friendship, offer your support (not religious or spiritual support).

Try this: “Let me know if you want to share”

Inappropriate: “Everything happens for a reason”

This can be particularly hard for a parent to hear from someone expressing sympathy or anyone experiencing a loss through tragic circumstances.

Try this: “Life can be difficult to understand.”

It’s important to conquer your fear of what to say.

If you don’t know whether you are intruding, just ask.

Be a good listener.Try to keep your sympathy simple.

Please feel free to let us know whathas helped you at times of loss.