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5 Reasons You Shouldn't Drink This Month #DryJuly

Five Reasons You Shouldn't Drink This Month

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Page 1: Five Reasons You Shouldn't Drink This Month

5 Reasons You Shouldn't Drink This Month

#DryJuly

Page 2: Five Reasons You Shouldn't Drink This Month

It's dangerous to drink excess alcohol in the summer because you are already sweating plenty of body fluid in the heat.

Not only that but for every 200 millilitres of alcohol you drink, you will create a further 120millilitres of fluid. Where does that come from?

Your body!

Page 3: Five Reasons You Shouldn't Drink This Month

Your ability to make safe decisions compromised. Is the water too deep, too hot/cold etc?

Coupled with Sun exposure the combination can be lethal. If you want to enjoy this summer we highly recommend you take note of this!

Page 4: Five Reasons You Shouldn't Drink This Month

Alcohol is proven to be a large contributor to weight gain. Even if you didn’t “diet” as such but just went dry for July, we bet you’d look fantastic in your swim suit!

Disagree? Here’s a great article from Elle Magazine

Page 5: Five Reasons You Shouldn't Drink This Month

Alcohol reduces inhibitions. What could be worse than sipping an alcoholic drink all day in the baking sun and waking up feeling extremely dehydrated?

The sun can strengthen the effect alcohol has. So don’t ruin other people’s holiday with drunk behaviour.

Page 6: Five Reasons You Shouldn't Drink This Month

Alcohol and the sunshine are large contributors to aging.

Having lived in two hot countries, I've seen women's skin form into leather handbags over time as they soak up the sun and the vino in equal quantities.

Avoid damaging your skin!