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2 Steps to Natural Longer Lasting Beauty
1. What is holistic and natural beauty ?
2. What are the 2 important steps to achieving it?
In this video, you will understand:
• Beautiful skin & hair quality Being less dependent on external cosmetics
So, what is holistic and natural beauty ?
• Happy, stress-free mind
• Body full of energy and vitality
Glowing skin is just a manifestation of this deep experience..Called BEAUTY
Now let’s see how can we get there ?
We are all born beautifulAs babies we have had beautiful skin and features
As we grew older, we began to slowlylose some of this
When this happens naturally and SLOWLY its called NATURAL AGINGToday, aging is happening much more QUICKLY – PREMATURE AGING
Quick or Premature aging is a big problem !!•Early greying of hair•Too dry skin These are some of the symptoms…
This has made us overly dependent on cosmetics to look younger and
beautiful The harsh chemicals in our everyday products deplete skin’s natural healing power and increases the problem
further
So, what causes premature aging and robs us of our beauty ?
External factors
Internal factors
Pollution Toxins in everyday products
What we eat, drink and sleep habits
Our habits that cause stress
2 types of factors are responsible•External factors • Internal factors
A few of these factors cannot be controlled by us, but a lot of them can be !!
Holistic beauty is preserving the beauty that we have had as babies for longer
HABITS Energy LevelsAnd
Products we use
Lifestyle
Our choice of
affectsMood
Quality
Skin Quality
Healthy Body +
Healthy Mind
StressAnxietyFear
2. Good choice of products1. Healthy Lifestyle
To summarize, the 2 important steps for natural holistic beauty are:
Beauty is deep
Good Lifestyle
Beauty is an experience
Good Natural Products
+ =Beautiful You
ExercisesFood
HydrationSleep
Happy mindHealthy Body
NaturalNo toxinsHolistic
For more visit gritha.com
•Natural Beauty products•Lifestyle tips•DIY beauty recipes•And more…Don’t forget to Subscribe and share