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This program will include training both in the city (at YogaCentral) as well as a Retreat style yoga study. There will be8 weekends held at Yoga Central in Edmonton followed bya 4 day retreat at the Sanctum Retreat Center in Caroline,AB.
It will be a deep learning experience and practice of asana,pranayama, mantra, meditation, Ayurveda and yogaphilosophy leading up to graduation! Read More
Ayurveda promote healthy living and a Sattviclifestyle – one of balance, harmony & equanimity.
Ayurveda is the “Science of Longevity” – a sisterscience to yoga dating back more than 5000years. It includes diet planning, nutritionaladvice, herb recommendations, specificexercises, special breathing techniques,meditation, mantra healing, gem therapy,aromatherapy, color therapy and Ayurvedicmassage which is unique to each person.
This Ayurveda-Yoga Therapy course isdesigned for yoga teachers and practitionerswho would like to learn and explore Ayurveda– the sister science of Yoga, in more depth.
Relaxing on and exploring the variousbeaches of Hawaii
Enjoy the Soma and healing energy of theCanadian Rocky Mountains while taking part inan extraordinary rejuvenation of the mind andbody through yoga and Ayurveda.
Ayurveda, “the science of life” is a holistic health& healing system that promotes longevity andharmony of mind, body and spirit. It isconsidered “the mother of all healing” and itsroots come from India extending back to around5 thousand years.