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Kettlebell training is something I've been a fan of for a while. If you've read any of my other content, you probably already know that. But did you know you can use kettlebell training to biohack your performance? It's true! Whether you're using it to lose weight and reduce fat, increase your strength, build muscle, or even increase your vertical jump, kettlebell training can make a big difference! Discover more with my latest podcast with kettlebell training expert Chris Lopez
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