Young Living Essential Oils

Introduction to Everyday Oils

What are Essential Oils? • Extracted from trees, shrubs, flowers & stems and

seeds• Life force of the plant

• Equivalent to the blood in the human body• Work to boost the immune system in the plant

History of essential oils…

The use of essential oils goes all the way back to the days of the Bible. There are over 200 references to aromatics, incense and

ointments mentioned in the Bible. The reference most will remember is the gift from the wise men of Frankincense and Myrrh to the baby Jesus. Or Mary anointing the feet of Jesus with oils and wiping them with her hair in the book of John.

Ways to use essential oils:• Topically… Directly on the

desired area, on the bottom of your feet or on the vita flex points.

• Inhalation… Inhaling the oil directly from the bottle or by diffusing in a room.

• Internally… Put oils in capsules, drink in your water, juice or NingXia Red.

Everyday Essential Oils

• 10 oils… – Frankincense– Lemon– Peppermint– Lavender– Purification– Thieves– PanAway– Peace and Calming– Valor – Joy

Frankincense• Frankincense useful for visualizing, improving one's spiritual connection, and

centering, it has comforting properties that help focus the mind and overcome stress and despair. It is a valuable ingredient in skin care products for aging and dry skin. Known to repair DNA damage. Used in cancer research.

Product Tips• Inhale frankincense essential oil after lunch to spiritually refocus.• Rub frankincense essential oil on the bottom of your feet to help alleviate

nervous energy.Uses: Infections Skin CareAnti cancer/anti-tumoral Immune StimulantAsthma StressDepression MeditationAnxiety WartsHeadaches Calming

LemonLemon has a strong, purifying, citrus scent that is revitalizing and uplifting. Lemon consists of 68 percent dlimonene, a powerful antioxidant. It is delightfully refreshing in water and may be beneficial for the skin. Lemon may also be used to enhance the flavor of foods. Lemon essential oil is cold-pressed from the rinds of lemons. It is estimated that it takes 3,000 lemons to produce one kilo of oil.

Product Tips•Use 1–2 drops of lemon essential oil to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces.•Combine 2–3 drops of lemon essential oil with water in a spray bottle to help cleanse and sanitize surfaces.•Place a drop of lemon essential oil on oily skin or blemishes to help balance oil glands and minimize oil production.

Uses: Memory Calming AnxietyInsomnia Acne Varicose VeinsCleansing Ear Aches Cleanses the Liver

PeppermintPeppermint has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion, it may also restore digestive efficiency. This powerful essential oil is often diluted before topical application. Peppermint may also be used to enhance the flavor of food and water.

Product Tips•Add a drop of peppermint essential oil to herbal tea to help aid normal digestion.•Massage several drops of peppermint essential oil on the abdomen, place a drop on wrists, or inhale to soothe the minor stomach discomfort associated with travel.

Uses: Indigestion Fever Headaches Bug BitesHeartburn Nausea Congestion ArthritisSore Muscles Bruises Diarrhea

LavenderLavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. Because it is the most versatile of all essential oils, no home should be without it. Lavender is an adaptogen, and therefore can assist the body when adapting to stress or imbalances. It is a great aid for relaxing and winding down before bedtime, yet has balancing properties that can also boost stamina and energy. Therapeutic-grade lavender is highly regarded for skin and beauty. It may be used to soothe and cleanse common cuts, bruises, and skin irritations.

Product Tips• Soothe minor burns by applying 2–3 drops of lavender essential oil to the affected area.• Rub lavender essential oil on dry or chapped skin to moisturize the affected area.

Uses: RelaxationCalming Bug Bites Allergies Minor Burns Bruises Hay feverRashes Sunburns InsomniaNose Bleeds Insect Stings

PurificationPurification can be used directly on the skin to cleanse and soothe insect bites, cuts, and scrapes. When diffused, it helps to purify and cleanse the air from environmental impurities including cigarette smoke and other disagreeable odors.

Product Tips• Dilute several drops of Purification essential oil blend in a

spray bottle and spray to repel insects.• Apply one drop of Purification essential oil blend topically to

soothe existing bug bites or scratches.• Add Purification essential oil blend to your washing machine

to freshen laundry.Uses: Odors Mildew CutsScrapes Skin Care Pet OdorsBug Spray Mold

ThievesThieves was created based on research about four thieves in France who covered themselves with cloves, rosemary, and other aromatics while robbing plague victims. This proprietary essential oil blend was university tested for its cleansing abilities. It is highly effective in supporting the immune system and good health.

Product Tips• Put a few drops of Thieves essential oil blend in a capsule and

swallow with water to support your immune system• Put in a few drops of Thieves essential oil blend in your

dishwater or dishwasher to thoroughly clean dishes and eliminate odor.

Uses: Colds & Flu Bronchitis Strep ThroatGerms Headaches VirusesToothaches Cold Sores InfectionsGingivitis

PanAwayPanAway was created by Gary Young following a severe injury to the ligaments in his leg. Containing wintergreen essential oil, which is often used for massage, PanAway is soothing to the skin while providing comforting warmth to muscles after exercise.Product Tips• Rub PanAway essential oil blend across your lower back

if you feel discomfort from sitting in front of a computer.• Rub PanAway essential oil blend on muscles to help

alleviate stressed muscles or other physical discomforts.Uses: Swelling Arthritis HeadachesSprains Cramps InflammationPain Backaches Ligaments

Peace and CalmingPeace & Calming is a gentle, fragrant blend. When diffused, it helps calm tensions and uplift the spirit, promoting relaxation and a deep sense of peace. When massaged on the bottoms of the feet, it can be a wonderful prelude to a peaceful night's rest. Peace & Calming may be especially calming and comforting to young children after an overactive and stressful day.

Product Tips• Massage Peace & Calming essential oil blend on the reflex points of

the feet and back of the neck for a soothing and relaxing effect.• Rub Peace & Calming essential oil blend on feet to release tension

and promote a good night’s rest.• Rub Peace & Calming essential oil blend behind overactive pets’

ears after an afternoon of playing with the kids.Uses: Stress Anxiety RelaxingCalming Insomnia TensionDepression Anger Hyperactivity

Valor Valor is an empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its strengthening qualities, Valor enhances an individual's internal resources. It has also been found to help energy alignment in the body.

Product Tips• Massage 1–2 drops of Valor essential oil blend on your temples or

neck to ward off negative energy and increase inner strength when it’s time to have a serious talk with your boss, friend, or teenager.

• Add Valor essential oil blend to your back following a massage for an uplifting experience.

• Rub Valor essential oil blend on wrists to ease anxiety and yield confidence.

Uses: Depression Anxiety StressStiff neck Back Pain CalmingJoint Pain Sleep ApneaBruising

JoyJoy is a luxuriously exotic blend with uplifting overtones that creates magnetic energy and brings joy to the heart. When worn as cologne or perfume, Joy exudes an alluring and irresistible fragrance that inspires romance and togetherness. When diffused, it can be refreshing and uplifting.

Uses:

• Helps overcome deep-seated grief and depression• Creates a sense of balance, harmony and well-being• Revitalizes and enhances both the nervous and cardiovascular

systems• Brings about a sense of security

Stress AwayStress Away is a natural solution created to combat normal stresses that creep into everyday life. Stress Away is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes copaiba and lavender to reduce mental rigidity and restore equilibrium. Stress Away can help induce relaxation and reduce occasional nervous tension.

Uses:

• Helps fight stress.• Ease tension and bring relaxation.• Combat anxiety and calm your nerves.• Relieve anger.• Manage PMS.• Lower blood pressure.

NingXia Red

Drinking 1 – 2 oz. per day keeps your energy level up and gives you these added benefits.