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EAT SMART I sHITpn THAKUR Letme beyour medicine Manyofthese foods share the same ine die inal prop ertie s ; however, they must be combined to reap thebenefits. Balance, variety, sndmoderatian are thekeltsto a healthylife. Protects your heart fisiidr!'lli'riti',1, : Blocks diarrhoea imiiovtii iiiiiq lapiiilf auaiiiddidi; ' ApnrcoT Fights cancer AV0CA00 -"=.- Fights diabetes towiii iioleiteroi iilpip"*it iiror,.i c6niiori oioou pieisuie smooirrii iiin Protects your heart Soofnes a driuqtl Strengthens bones Controls blood pressure Blocks diarrhoea ffi Bf,0ccou - @ GABSAOI - @ CARROT cAUUFtowtR Strengthens bones wgiiig:iil! , , Fights cancer iioieiii iiiriiiilait coriiioii niooj piesiiie Fights cancer treyl1ttl.i-'l'pi!et .., .., lryT_0.!-el rye!el!!e$ Protects your heart coiiriirs .6idiio iiiiiure Fights cancer Pid';oi;i weiqriliosi Protects against prostate cancer Fiijht! oiiiiil Ciiiiei afil;qiifi;d;ila tie;E d;iite; GGida ;diriit'iieal:I diieiid Protects your heart coriitia'ii cCiiCii inai iniomnia siowi tii iqinq prdiei; Pioteiii arjiiiri'i nizheimeit Protects your heart eooiiim6;oit ' a;tildffi.ril;di;m iuppiirii mirniil rr;;iiri :t_::___-___ frgnts cancer Aids digestion B;tf tei diatiiiiiii;id 6rCa'sf Ca-iriiii rrotects your heart tmproves mentjl treilttr Boosts irnmune system nfi{At{A 'l'ho wrltu'lx u tblhl-humd dldh,lon GARLIC * 1*'.\ \v7 cnAPJS _ .ra\ qw GNIIru TEA _ ffi iloilEY.-- W LEil0r{ Saves eyesight i.s.li,q.il lio*v :ai,'* Fights cancer intriiiei orooa iidw pioliCti 1,6ui rreiit Fights cancer :- -; -. -' rrotects your heart llglP: ptgy,e4 :!Lo..t<.q! .lt9.rl9!_e! rgig,t.t |9r! Kills bacteria Heals wounds .lio-t.qis.9jii" ., ....,.. 9ggos qqqlL{ y.tcerl lt9f9i:9: 9t9rsv Fights allergies Fights cancer a___: - _ qgqlT mgmorl Regulates thyroid nioiiiqeition piotiiti idii'riiilitiidim;i;; Lower cholesterol F'sht {glr. .. . , Battle diabetes rrevent constipation Smoothes skin Protects heart tf9m9!95 we19rrf ross lig.fll"q.ary.et Battles diabetes i;o;ihd;ii; W ONAilGE - @ Reduces risk of heart attack FiqiiticiiC6i riiiroaiieiia lowJri crroieiteroi iiqhtJiunsui Supports immune system -:::- - -- ilgnts cancer iroi.i[ voui r'ei;t Straightens respiration Stops scurvy PEACH TOMATO @ PIilEAPPTE * W STRAWBERRY @ wAtt{uT - /'-l\ W Prevents constipation iomoits iiniei i;ip;;top si;oG; nios'oiqeiilon R;iilveiil;ffi;ilids- Fights cancer tiit..t'yili litr! _4.99_'tl Tg'gfy Relieves stress Rrch iri;niioiidili; Protects prostate Hgnts cancer 6G;;h;i;;ili iioieiti lrouilitiii Riah'in'aniioiid;;i; Lowers cholesterol riqhti canddi noosts memoiy, Protects your heart Rich in antioxidants

Well being

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Page 1: Well being

EAT SMART I sHITpn THAKUR

Letmebeyourmedicine

Manyofthese foodsshare the sameine die inal prop ertie s ;however, they mustbe combined toreap thebenefits.Balance, variety,sndmoderatianare thekeltsto ahealthylife.

Protects your heart

fisiidr!'lli'riti',1, :

Blocks diarrhoea

imiiovtii iiiiiq lapiiilfauaiiiddidi; '

ApnrcoT

Fights cancer

AV0CA00 -"=.-Fights diabetes

towiii iioleiteroiiilpip"*it iiror,.ic6niiori oioou pieisuie

smooirrii iiin

Protects your heart

Soofnes a driuqtl

Strengthens bones

Controls blood pressure

Blocks diarrhoea

ffiBf,0ccou -

@GABSAOI -

@CARROT

cAUUFtowtR

Strengthens bones

wgiiig:iil! , ,Fights cancer

iioieiii iiiriiiilaitcoriiioii niooj piesiiie

Fights cancer

treyl1ttl.i-'l'pi!et .., ..,lryT_0.!-el rye!el!!e$Protects your heart

coiiriirs .6idiio

iiiiiure

Fights cancer

Pid';oi;i weiqriliosi

Protects against prostate cancerFiijht! oiiiiil Ciiiieiafil;qiifi;d;ilatie;E d;iite;GGida ;diriit'iieal:I diieiid

Protects your heart

coriitia'ii cCiiCii

inai iniomnia

siowi tii iqinq prdiei;Pioteiii arjiiiri'i nizheimeit

Protects your heart

eooiiim6;oit '

a;tildffi.ril;di;miuppiirii mirniil rr;;iiri:t_::___-___frgnts cancer

Aids digestion

B;tf tei diatiiiiiii;id 6rCa'sf Ca-iriiiirrotects your heart

tmproves mentjl treilttrBoosts irnmune system

nfi{At{A

'l'ho wrltu'lx u tblhl-humd dldh,lon

GARLIC *

1*'.\\v7cnAPJS _.ra\qwGNIIru TEA _

ffiiloilEY.--

WLEil0r{

Saves eyesight

i.s.li,q.il lio*v :ai,'*Fights cancer

intriiiei orooa iidwpioliCti

1,6ui rreiit

Fights cancer:- -; -. -'rrotects your heart

llglP: ptgy,e4 :!Lo..t<.q!

.lt9.rl9!_e! rgig,t.t |9r!Kills bacteria

Heals wounds

.lio-t.qis.9jii" ., ....,..9ggos qqqlL{ y.tcerl

lt9f9i:9: 9t9rsvFights allergies

Fights cancera___: - _

qgqlT mgmorl

Regulates thyroid

nioiiiqeitionpiotiiti idii'riiilitiidim;i;;

Lower cholesterol

F'sht {glr. .. . ,

Battle diabetes

rrevent constipation

Smoothes skin

Protects heart

tf9m9!95 we19rrf ross

lig.fll"q.ary.etBattles diabetes

i;o;ihd;ii;

WONAilGE

-

@

Reduces risk of heart attack

FiqiiticiiC6iriiiroaiieiialowJri crroieiteroi

iiqhtJiunsui

Supports immune system-:::- - --

ilgnts cancer

iroi.i[ voui r'ei;tStraightens respiration

Stops scurvyPEACH

TOMATO

@PIilEAPPTE *

WSTRAWBERRY

@

wAtt{uT -

/'-l\W

Prevents constipation

iomoits iinieii;ip;;top si;oG;nios'oiqeiilon

R;iilveiil;ffi;ilids-

Fights cancer

tiit..t'yili litr!_4.99_'tl Tg'gfyRelieves stress

Rrch iri;niioiidili;

Protects prostate

Hgnts cancer

6G;;h;i;;iliiioieiti lrouilitiiiRiah'in'aniioiid;;i;

Lowers cholesterol

riqhti canddi

noosts memoiy,

Protects your heart

Rich in antioxidants