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Some great ways to cut costs, reduce stress and get through the winter with a smile.
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Depending on who you ask, the economy seems to be on the up and up; the housing market appears to benefitting from the tax incentive extension; and unemployment rates are going down. But people are still stressed out.Here are some great ways to cut costs, reduce stress and get through the winter with a smile.
Exercise! Even if you get up and walk around the house, wave your arms in circular motions or do some jumping jacks in between TV shows, getting your heart pumping and blood flowing can facilitate the release of happy hormones that can help to boost your mood. Here are some more ways to exercise indoors this winter.
Spend time with the people you care about. It costs nothing, whether they live next door or thousands of miles away and here's why: you can use Skype to keep in touch, or plan a get-together. Taking some time to visit with friends, family and loved ones can instantly boost your mood, and it can be a great opportunity to vent if you've been feeling down.
Use couponmap.com to find deals wherever you may be traveling this holiday season, or even if you're not! Saving money is on the top of just about everybody's list these days and knowing that you are saving money can make you feel better.
Reduce stress for seniors and people with disabilities this holiday season by increasing your home's visit-ability. Being mindful of making your home more accessible for your visitors can make you feel more prepared while allowing them to feel safe and comfortable.
Take the guess work out of managing your medications by downloading a helpful medication chart. This is a great way to keep tabs on multiple prescriptions and supplements, for you and your doctor, but without having to remember everything.
Trained, insured and bonded BrightStar caregivers will plan activities that will be both stimulating and enjoyable. We can provide any level of companionship you desire to achieve a quality of life you need.
• Adult and elderly home companion visits• Assist with writing letters and correspondence• Help to connect with loved ones through e-mail and social media• Expectant and new mother support• Engage in stimulating activities such as art projects and reading• Schedule assistance• Respite and family relief• Sitter services
Our Companionship services include:
Companion Care
• Light housekeeping• Laundry• Create customized grocery lists in accordance with dietary needs and preferences• Meal preparation and cooking• Home organization• Feed and care for pets
BrightStar’s home companion services can provide travel companionship, minor housework, bathing, grooming, and much more. We are there for you. It’s just one more way we’re making more possible in the lives of those we care for.
Our Home Support services:
Home Support
• Facilitate visits with friends and neighbors• Plan visits, outings and trips• Schedule assistance• Senior transportation services• Transportation to and from doctor appointments, social events, etc.• Travel companionship• Shopping and errands
It doesn’t matter if it’s senior transportation around town, or disability assistance on a business trip or vacation, we can offer a full range of adult and senior services to assist you. Call us and our dedicated caregivers can be there to get you where you need to go. At the drop of a dime.
Outside Support includes:
Outside Support
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