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Walk your Heart Out Kendra Ousley Mikaela Warren Corey Mendenhall

Life is worth saving

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Page 1: Life is worth saving

Walk your Heart Out Kendra Ousley Mikaela Warren Corey Mendenhall

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Why we chose American heart

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YOU WANT TO KNOW?

Kendra: My father died of Aortic Aneurysm. An aneurysm is an abnormal bulge in the wall of an artery. Normally, the walls of arteries are thick and muscular, allowing them to withstand a large amount of pressure. Occasionally, however, a weak area develops in the wall of an artery. This allows the pressure within the artery to push outwards, creating a bulge or ballooned area called an "aneurysm.“This is Genetic as well.

Mikaela: Father has Iregular Heart beat, and her Grandmother has blockage of the heart.

Corey: Great Grandfather died from Cardiopulmonary Resuscitation. Which is is a combination of simulating the breathing of the lungs and the pumping of the heart. You should know that CPR is effective less than 30% of the time.

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American Heart Association Heart Walk

Q: Where does the money that we raise for Heart Walk go?

A: Each year millions of people participate in Heart Walks around the country. Each walker is asked to raise money from friends and family, coworkers, business acquaintances, association members, etc. The money that is raised each year funds the valuable research, education and advocacy efforts of the American Heart Association.

Q: Do I have to raise money to participate in the Heart Walk?

A: No, however we rely on valued Heart Walk participants and donors across the country to help us fund research and education programs like the My Heart. My Life. initiative. Raising funds through the Heart Walk – the AHA’s premier fundraiser nationwide -- is a great way to make a difference in the lives of others.

Q: How can I participate in Heart Walk if I am not with a team or company?

A: Anyone can participate in the Heart Walk, whether you are walking alone, with a team or with your company. Just follow the information on this page to register.

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WHAT YOU CAN DO Exercise for 30 minutes a dayMaintain a healthy dietHealth Screenings We ask not to smoke or use Tabaco

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What we’re going to do Blogging: To make people awarePosters: In all unhealthy fast food and restraintsFacebook/ Twitter: Our BlogWebsite: To let people know what they can do

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Healthy foods oatmeal salmonavocadoolive oilnutsbarrieslegumesflaxseedspinichsoy

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Contact information

Website Issues or Comments Lissa Sawyer, Interactive Marketing Manager [email protected]

Media and Public Relations Questions Kristi Manning, Communications Manager [email protected] 214-706-1538

Sponsorship (Corporations) Scott Murphy, National Consultant, Corporate Relations [email protected]   Fundraising (If you are an individual, not a company) Learn how you can support the American Heart Association through your local Heart Walk, or with your own fundraising efforts.  Non-Profit Organizations Heather Simpson, Associate Cause Manager [email protected]

Fit-Friendly Companies comments or questions Heather Simpson, Associate Cause Manager [email protected]