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Beat the Heatwith
7 Ayurveda Herbs
Rose
Rose provides a cooling effect to the entire body system & due to its tranquilizing effect, relieves the fatigued and exhaustive state of the body.
Dr Sonica Krishan
Sandalwood
Sandalwood, a soothing and fragrant herb, may be used both externally and internally to subside the effect of aggravated heat in the body.
Dr Sonica Krishan
Henna
The herb of Henna provides a cooling and soothing effect & its paste could benefit those suffering from burning sensation in hands and feet.
Dr Sonica Krishan
Coconut
According to the Ayurvedic view, Coconut aids in balancing the distortion in the body systems caused by aggravation of the Pitta Dosha or the fire body humor.
Dr Sonica Krishan
Asparagus
The herb of Asparagus has a cool and tranquilizing effect on the body, helps to subside the Pitta dosha (fire body humor) & is boon for the Summers
Dr Sonica Krishan
Aamla
Aamla (Indian Gooseberry) is cold by nature and has a sweet after- taste, useful in decreasing the body heat and heat related disorders like burning sensation in eyes & in soles of the feet, increased thirst etc.
Dr Sonica Krishan
Grapes
Grapes are soft and slimy by nature and cold in potency, essentially beneficial in heat related maladies like burning sensation of the palms and soles, excessive perspiration, excessive thirst & headache due to excessive heat.
Dr Sonica Krishan
www.herboveda.co.inwww.drsonicakrishan.blogs
Author – ‘Herbal Healers’ ‘Home Remedies’ ‘Healing Through
Ayurveda’
