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Fifteen basic health and wellness benefits from the acai berry that can change the quality of your life
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Visit www.TruthAboutAcai.com for real facts about the Acai Berry
Acai 101 Fifteen basic things you need to know about
the phenomenal acai fruit
For centuries, natives of the Amazon region have been using the acai berry as a detoxifying agent
Acai berries are good for your heart because of their anthocyanin and polyphenol content
Acai berries help your circulatory system by strengthening your veins, while sterols help regulate blood pressure
By strengthening your capillaries, the acai berry reduces the risk of retinopathy or blindness
The acai fruit is diabetic-friendly – it improves glucose and lipid levels and prevents macular degeneration
The acai helps in reducing LDL (bad cholesterol) while boosting HDL (good cholesterol)
Fiber in acai not only improves your digestive system, it makes you feel fuller so you can resist cravings for frequent snacking
Acai improves sleep, thanks to its ability to reduce stress and produce serotonin and dopamine
The acai berry fights the effects of free radicals and pollutants which can reduce fertility and damage cells
Acai berries are effective in fighting acid reflux disease and asthma, treating ulcers, and preventing prostate enlargement
Acai can help reduce the risk of Alzheimer's disease, as well as stomach, lung, skin, and breast cancers
Calcium in acai berries strengthens teeth and bones, reduces menstrual pain, and prevents osteoporosis, gingivitis and other bone and tooth disorders
Protein in acai keeps muscles, skin, hair and nails healthy
Acai berries boost energy and stamina, help in muscle function and recovery, and reduce arthritic pain
Phytosterols and anthocyanins in acai berries protect skin and connective tissues from wrinkles and other damage
Visit www.TruthAboutAcai.com for real facts about the Acai Berry