Why It Is Safe
to Eat Preserved
My Food Storage
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When people see preserved food, they usually retreat and look for
healthier options. They think that preserved food have many additives
that are harmful for the health. Its not the case for preserved food
The freeze-drying process does not
involve harmful processes or
ingredients. Food undergoes two drying
phases the first from freezing the
food, and the second from removing
water and ice using a vacuum pump.
People do not have to worry about
catching any harmful materials
because there is nothing to begin with.
Companies use modern food preservation
technique called freeze-drying to extend
the lifespan of food without needing
harmful additives. Freeze-dried food has
properties that make it even better to
eat preserved food.
Freeze dried food are
considerably lighter, weighing
only 20% of their original forms.
Theyre easy to carry when doing
challenging activities such as
camping, mountaineering and
backpacking. Astronauts and the
military also use freeze-dried
food during long assignments.
The nutrients of freeze dried fruits are almost, if not the same as their
fresh state. Researcher Gary Stoner Ph.D. said that freeze-dried fruits
have significant amounts of vitamins and other nutrients compared to
isolated versions like extracts. Freeze dried food retains the nutrients
of their original form, so people still get their calories and vitamins.
Weapon against cancer
Eating freeze-dried food may also build the bodys resistance against
cancer. The American Institute for Cancer Research notes that, even in
their freeze-dried state, berries contain antioxidant phytochemicals
that work against cancers of the colon and esophagus.
They last longer
As preserved food, they last longer than other food out there. Freeze-
dried varieties last for an average of 10 years or more if stored
properly. Manufacturers seal them in airtight bags to extend their shelf
The freeze-drying process makes it possible for people to eat their food
without worrying about harmful additives or short lifespan. Its benefits
assure people that it is safe to eat preserved food today.