The “Happy” commandments

How to avoid letting the little things get to you

S.M.I.L.EIt can do wonders to your mood

E.X.E.R.C.I.S.EIt does a lot more than just keeping you fit

C.O.N.N.E.C.T with your close circle at least once a week. Even if it is just to say ‘hi’

At the same time, never miss out on an opportunity to connect with more people.

Meeting people is NOT A C.H.O.R.E

S.L.E.E.P for a not less

than 7 or more than 9 hours a day

F.O.C.U.S 100% on whatever you are doing. Let not the mind wander

At the same time, learn to D.I.S.C.O.N.N.E.C.T from things as

well when required

A.C.C.E.P.T.A.N.C.EIf you are not able to get what you like, learn to like what you get

L.A.U.G.H even in the face of

adversity…No problem is worth

brooding over for more than a couple

hours