People aren’t good multitaskers

Avoid overloading your attention

Reduce your attentional load

Pick a small one

If you have to carry an elephant

Break it into chunks

We automatically chunk numbers

We automatically chunk numbers

Not like this

We automatically chunk numbers

Into chunks of 3-4

Group into chunks

We usually forward chain

Backward chaining is better

It is easier to store

Keep things in memory

Not all at once

Daily

Match learning & recall

Do more dress rehearsals

Release

from proactive interference

Practice with a heavy bat

PsychLearning.com