Latitude Training & Herzlia High

INNER RESILIENCE

Finding & Connecting to yourInner Strength

Presented By

Grant Hamel (BCom Hons, NLP Trainer)

Welcome & Connect

What is your ISP?

What is Resilience?

PROSPER Principle

Conclusion & Closure

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Who are you ?

Who am I ?

“Imagination is more important than

knowledge”- Albert Einstein

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What is your ISP?

WHO ARE YOU?

HOW POSITIVE ARE YOU ABOUT

YOURSELF?

WHY ARE YOU HERE?

Grant Hamel

Trainer & Coach

Father & Husband

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GLOWING

GROWING

BLOSSOMING

Others

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Showing Up Our ability to bounce back Our resourcefulness Task focused and productive whilst

experiencing tough times Emerging stronger and more resourceful

It’s about PROSPER

Wikipedia defines resilience as:“Psychological resilience is an individual's tendency to cope with stress and adversity.”

The Free Dictionary online defines resilience as:“1. The ability to recover quickly from illness, change, or misfortune; buoyancy.2. The property of a material that enables it to resume its original shape or position after being bent, stretched, or compressed; elasticity.”3. an ability to recover from or adjust easily to misfortune or change

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Live Long & Prosper21

P – Connect to your Purpose R – Be Realistically Optimistic O – Persevere by being Open Minded &

Flexible S – Use your Unique Strengths P – Generate Positive Feelings E – Enjoy Maintaining Perspective R – Reach Out to Others

What is your purpose in Life?◦ Significant people◦ Significant causes◦ Faith

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The story you tell yourself createsyourself…..

• Not all my fault• Does not always happen• Won’t effect everything

P – Connect to your Purpose R – Be Realistically Optimistic O – Persevere by being Open Minded &

Flexible S – Use your Unique Strengths P – Generate Positive Feelings E – Enjoy Maintaining Perspective R – Reach Out to others

Persevere

Be OPEN-MINDED

CHOOSE your ATTITUDE

BE FLIXIBLE

What are your strengths that create personal excellence?

How can you use your strengths to create personal excellence at work?

How can you use your strengths to create personal excellence in relationships?

P – Connect to your Purpose R – Be Realistically Optimistic O – Persevere by being Open Minded &

Flexible S – Use your Unique Strengths P – Generate Positive Feelings E – Enjoy Maintaining Perspective R – Reach Out to others

How do you generate POSITIVE FEELINGS?

SMILE – POSTURES - GRATITUDE

Helps us to bounce back

“The Problems of Today

Were Created byThe Thinking of

Yesterday”

Reframing your perspective

P – Connect to your Purpose R – Be Realistically Optimistic O – Persevere by being Open Minded &

Flexible S – Use your Unique Strengths P – Generate Positive Feelings E – Enjoy Maintaining Perspective R – Reach Out to others

Share

Care

Connect

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P – Connect to your Purpose R – Be Realistically Optimistic O – Persevere by being Open Minded &

Flexible S – Use your Unique Strengths P – Generate Positive Feelings E – Enjoy Maintaining Perspective R – Reach Out to others

What is your ISP ? (Identity, Self-Esteem, Purpose)

How Resilient are you?

How will you PROSPER ?(Purpose, Realistic, Open-Mind, Strengths, Positive, Enjoy, Reach-Out)

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Latitude TrainingGrant William Hamel (BCom Hons IS, NLP Trainer)

NLP Coaching & Training

Growing, Glowing & Blossoming People

I help people to GET BETTER RESULTS

www.latitudetraining.co.za

082 994 3262 / 021 437 1396

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Latitude Training & Herzlia High

INNER RESILIENCE

Finding & Connecting to yourInner Strength

Presented By

Grant Hamel (BCom Hons, NLP Trainer)