Rythm Training Zone P O Box No. 14964 Dubai, Phone: +971 55 4553834, +971 50 6370472 www.rythmtrainingzone.com

Time Management – Time to enrich life

EVERYONE HAS 24 HOURS. BUT SOME ARE SUCCESSFUL AND OTHERS

ARE LESS SUCCESSFUL...

The difference is managing your time in a better way. If a second is

missed, it is missed for the entire life. It won’t come back. So the better

way to manage is to plan properly. The truth is, you won't ever have

more hours in a day, or fewer tasks to fulfill, but if you master your time

and use it efficiently, you'll feel less pressure and less overwhelmed.

The following will help you to go on the right track.

THE DIFFERENCE BETWEEN WHO YOU ARE AND WHO YOU WANT TO BE IS

WHAT YOU DO

AND WHAT YOU HAVE TO DO TO GET WHERE YOU WANT TO BE MAY NOT BE PRETTY OR

MAY NOT COME EASY

Everyone prepares “TO DO LIST”. But actually everyone should prepare “TO ACHIEVE LIST”

Rythm Training Zone P O Box No. 14964 Dubai, Phone: +971 55 4553834, +971 50 6370472 www.rythmtrainingzone.com

This is going to be the real motivator for everyone to complete the task in a planned time. We say “yes” to everything, most of the time. But this will lead us to complication as we will not be in a position to complete everything within the specified time. So “We have to say “yes” where we have to say “yes” and we have to say “no” where we to say “no” No Prioritisation of work leads to overload of work, which will cause physical strain which directly connected to mental strain, directly connected to stress resulting in health problems. Therefore, time management is often thought of or presented as a set of time management skills; the theory is that once we master the time management skills, we’ll be more organized, efficient, and happier.

The first step in effective time management is analyzing how you

currently spend your time and deciding how you want to change how

you spend your time.

Unless time is managed properly, nothing worthwhile can be

accomplished. Time is a unique resource. It is indispensable, intangible,

irreplaceable, irretrievable and therefore invaluable. It is equitably and

uniformly distributed. A day of every one consists of 24 hours only, no

more and no less. Every piece of work requires time