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Living Healthy: A WebQuest for 7th grade Health and Nutrion Classes- Students explore the MyPryamid tool and other useful resources on the web
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A WebQuest for 7th Grade Health and Nutrition
Designed by
Autumn [email protected]
Based on a template from The WebQuest Page
http://www.mypyramid.gov/index.html
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Hello Healthy Students! This is a Health and Nutrition WebQuest designed specifically with you in mind. The purpose of this activity is to help familiarize you with the MyPyramid tool and the basic food groups, gain knowledge about the nutrition needs of a person your age (11-13 yrs), as well as understand the other aspects of having a healthy lifestyle. Once you have become experts on diet and nutrition for someone your age, you will then be commissioned by the school’s health center to create an example optimal health plan.
*Remember, these are skills that you can use for the rest of your life and can be valuable tools when used correctly.*
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Upon becoming an expert in the Health and Nutrition of 11-13 year olds, you will be commissioned by the school’s health center to create an optimal health plan on a brochure. In order to begin the process of becoming an expert there are a two qualifications you must meet first.
Proof of Completion of MyPyriamid Blast Off Game Completion of MyPyriamid Worksheet for your own diet
Once these two qualifications are met, you will pair up with ONE other student, and together create a brochure using Microsoft Publisher. The nutrition information on the brochure will be based on a fictional character you and your partner create. The fictional character must be realistic and fall into your age group. An example would be creating a brochure based on a young girl named Sally’s needs. She is a 12 year old girl who is actively involved in dance classes.
You will be responsible for knowing the six major food groups, what is included in each one, and the daily recommended intake amounts for a person your age. It is also Important that you are able to list other important aspect of healthy lifestyle, including things to avoid.
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To begin becoming a health and nutrition expert, first look over a few of these websites. Take notes if necessary. Remember you will be responsible for knowing the six basic food groups and the recommended amounts for an 11-13 year old. http://teamnutrition.usda.gov/resources/mpk_close.pdfhttp://www.teenshealth.org/teen/food_fitness/http://win.niddk.nih.gov/publications/take_charge.htmhttp://familydoctor.org/online/famdocen/home/children/teens/prevention/285.htmlhttp://www.mypyramid.gov/pyramid/index.html
Once you have reviewed these websites and feel you have a good understanding of the material, move one to complete the MyPyramid Blast Off Game*MAKE SURE TO PRINT YOUR COMPLETED MENU AT THE END*
After completing the game, it is time to apply your knowledge to your own diet. Using the MyPyramid Worksheet, evaluate your diet from yesterday. Print off the worksheet and complete it on your own.
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Once you have completed the two qualifications for becoming a nutrition expert it is time to pair up and begin working on your brochure!
Turn in your two completed assignments and choose ONE other person to work with to create the optimal health plan brochure using Microsoft Publisher.
The brochure must include:Character’s age, sex, and activity involvementThe six food groups A representation of the food pyramidA one-day menu for your character, with ideal nutrition in
mindInclusion of tips for healthy lifestyle, including things that
should be avoided. Be Creative and make it aesthetically interesting!!!
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Exemplary4
Accomplished3
Developing2
Beginning1
Score
Content-Accuracy
All Facts in the brochure are accurate. Reflects a high/exemplary level of understanding of material
The majority of facts in the brochure are accurate, with a few minor errors. Work reflects an accomplished/intermediate level of understanding
Most of the facts in the brochure are accurate, but there are a few major errors. Work reflects a developing level of understanding
Few facts in the brochure are accurate, need for improvement. Work reflects a low/ beginning level of understanding
Attractiveness & Organization
The brochure has exceptionally attractive formatting and well-organized information.
The brochure has attractive formatting and well-organized information.
The brochure has well-organized information.
The brochure's formatting and organization of material are confusing to the reader.
Completion of Two Qualification
Student has fully completed and turned in both Qualifications, The Blast Off Game and The Worksheet, with noticeable effort
Student has turned in both Qualifications, but are inaccurate, missing information, or not fully complete
Student has completed and turned in one of the Qualifications.
Neither qualification has been completed.
All Requirements of Brochure are Included
Student has included all required part of the brochure as stated in the WebQuest
Student is missing one of the required parts of the brochure
Student is missing two of the required part of the brochure
Student is missing three or more of the require parts of the brochure.
Effort/Partner Input
The student has put considerable effort into the project and was an active participant in the pair
The student put effort into the project and worked fairly well with partner
The student put a little effort into the project but failed to work well with partner
The student put little to no effort into the project and did not work well with partner
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I hope you enjoyed learning about the basics of health and nutrition. MyPramid is an excellent tool to use in planning a healthy diet for your life. It is something that you can continue using as you grow older and your dietary needs change. You are now an expert of wellness for someone your age. I hope you use the knowledge you have learned in this WebQuest to improve your lifestyle and eating habits. Share what you have learned with your friends and family, and help to improve the lives of those around you!!
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A Special Thanks to MyPramid.gov for the tools, information and interactive games.
http://www.mypyramid.gov/kids/kids_game.html#http://teamnutrition.usda.gov/resources/mpk_close.pdfhttp://teamnutrition.usda.gov/resources/mpk_worksheet.pdfhttp://www.coolfoodplanet.org/gb/kidz/http://www.teenshealth.org/teen/food_fitness/http://win.niddk.nih.gov/publications/take_charge.htmhttp://www.fruitsandveggiesmatter.gov/index.htmlhttp://familydoctor.org/online/famdocen/home/children/teens/prevention/285.htmlhttp://www.mypyramid.gov/pyramid/index.html
Also thanks to Rubistar in assisting the development of the rubric usedhttp://rubistar.4teachers.org/index.php
The WebQuest Page is an excellent source for developing and sharing WebQuests as well as The WebQuest Slideshare Group
[Student Page]
Title
Introduction
Learners
Standards
Process
Resources
Credits
Teacher Page
A WebQuest for 7th Grade Health and Nutrition
Designed by
Autumn [email protected]
Based on a template from The WebQuest Page
Evaluation
Teacher Script
Conclusion
http://www.mypyramid.gov/index.html
[Student Page]
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This WebQuest was designed as a project for an Educational Technology Course at Colorado State University. The course familiarizes students in the Teacher Licensure Program with the latest technology and teaching tools for the classroom.
The primary objective of this WebQuest is to familiarize students with the basic food groups, adequate nutrition, and other aspects of healthy living. They will do so by completing a variety of tasks involving the MyPryamid tool and other educational resources on the web. Once they have completed the assignments students should have a good knowledge base on food groups, proportions, and healthy lifestyle practices, while demonstrating their knowledge of building a brochure on Microsoft Publisher.
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This lesson was designed for 7th grade Health classes to utilize during their nutrition unit. It will help students understand that being healthy is about more than just diet, and also encompasses the many lifestyle choices an individual must make for themselves. The lesson could also be used in Family and Consumer Sciences courses such as Teen Living or Teen Choices, as nutrition and wellness are incorporated into these topics.
Learners should be provided with basic information about the food groups, proportion sizes, and diet and exercise prior to beginning the WebQuest to guide them in their learning. This is meant to be an assignment to demonstrate understanding of the material as well as teach students to utilize reliable resources on the web for health and nutrition information.
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Since the Colorado Department of Education has not outlined Standards for Health courses, this curriculum is based off the National Health Education Standards set forth by the American Cancer Society. These standards include:
1.8.1- Analyze the relationship between healthy behaviors and personal health.
3.8.2- Access valid health information from home, school and community.
6.8.1- Asses personal health practices6.8.3- Apply strategies and skills needed to attain a personal
health goal.
Students will be expected to tie in their knowledge from the different activities to create a final product (a brochure) demonstrating their understanding. This brochure will encourage students to use a variety of resources and critically think about the content they include. Students also have the freedom to use their creativity and work with another person when making the final product.
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This Lesson could take up to 2-3 class meetings, depending on your schools schedule. Plan for about 2- 2.5 hours total.
To begin becoming a health and nutrition expert, first have students look over a few of these websites. Encourage note taking during this time. They will be held responsible for knowing the six basic food groups and the recommended amounts for an 11-13 year old.
http://teamnutrition.usda.gov/resources/mpk_close.pdfhttp://www.teenshealth.org/teen/food_fitness/http://win.niddk.nih.gov/publications/take_charge.htmhttp://familydoctor.org/online/famdocen/home/children/teens/prevention/285.htmlhttp://www.mypyramid.gov/pyramid/index.html
Once students have reviewed these websites and feel they have a good understanding of the material, they can begin the MyPyramid Blast Off Game
*MAKE SURE EACH STUDENT PRINTS A COMPLETED MENU AT THE END*
After completing the game, it is time they apply their knowledge to their own diet. Using the MyPyramid Worksheet, have each student evaluate their diet from the previous. Have each student print off the worksheet and complete it on their own.
Once they have completed the two qualifications for becoming a nutrition expert it is time for them to pair up and begin working on the brochure! Before they begin working on this, have them turn in the two qualifications to you.
Let students choose ONE other person to work with to create the optimal health plan brochure using Microsoft Publisher.
The brochure must include:Character’s age, sex, and activity involvementThe six food groups A representation of the food pyramidA one-day menu for your character, with ideal nutrition in mindInclusion of tips for healthy lifestyle, including things that should be avoided. Be Creative and make it aesthetically interesting!!!
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In order to complete this lesson you will need access to a computer lab where students have computers to work individually. I would also recommend providing a familiar resource such as the class text book, while in the computer lab, for students to reference.
This WebQuest is makes extensive used of the MyPryamid.gov website. MyPryamid is an interactive tool that follows the USDA Food guidelines, in assisting the general public with diet and meal planning. It provides advice and resources for Americans of all ages to utilize for their nutrition.
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Exemplary4
Accomplished3
Developing2
Beginning1
Score
Content-Accuracy
All Facts in the brochure are accurate. Reflects a high/exemplary level of understanding of material
The majority of facts in the brochure are accurate, with a few minor errors. Work reflects an accomplished/intermediate level of understanding
Most of the facts in the brochure are accurate, but there are a few major errors. Work reflects a developing level of understanding
Few facts in the brochure are accurate, need for improvement. Work reflects a low/ beginning level of understanding
Attractiveness & Organization
The brochure has exceptionally attractive formatting and well-organized information.
The brochure has attractive formatting and well-organized information.
The brochure has well-organized information.
The brochure's formatting and organization of material are confusing to the reader.
Completion of Two Qualification
Student has fully completed and turned in both Qualifications, The Blast Off Game and The Worksheet, with noticeable effort
Student has turned in both Qualifications, but are inaccurate, missing information, or not fully complete
Student has completed and turned in one of the Qualifications.
Neither qualification has been completed.
All Requirements of Brochure are Included
Student has included all required part of the brochure as stated in the WebQuest
Student is missing one of the required parts of the brochure
Student is missing two of the required part of the brochure
Student is missing three or more of the require parts of the brochure.
Effort/Partner Input
The student has put considerable effort into the project and was an active participant in the pair
The student put effort into the project and worked fairly well with partner
The student put a little effort into the project but failed to work well with partner
The student put little to no effort into the project and did not work well with partner
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Begin by telling students they will be working on a fun, interactive, and exploratory WebQuest about Health and Nutrition.
It may help to go through the PowerPoint once in the lab, so students can follow along as you explain their tasks.
Using the Process segment of this presentation, explain the process of assignment and the time restrictions.
Allow 20-25 minutes for research and exploring of the provided websites. Encourage students to take notes on similarities they see and other important information they can use along the way.
Allow students to work on the Blast Off game for up 30 minutes. Tell students to take the game seriously, to work hard to make the correct choices, and to try and complete the game the first time around.
Allow students about 20 minutes to complete their diet worksheet.When they have completed the two assignment remind students to turn them in
and then choose a partner to work with.Allow about an hour, or more if necessary to work with their partner to complete
the brochure-this part of the assignment will take the most time Once the lesson has been explained encourage students to ask questions and
help each other.
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This is a valuable lesson for students because learning about health and nutrition is of great importance in our society today. As we all know, there is a huge struggle with obesity, eating disorders, and misinformation about diet and health in our society today. It is never too early to begin teaching our kids about how to live healthy. With the immense amount of information available to kids today, it is also important that we guide them to finding valid information from reliable sources. My hope is that the different activities within this WebQuest will strengthen students understanding while at the same time having fun. I also hope that the research and exploration your students do will raise questions and even promote discussion within the classroom. Good Luck and Thank You for using my WebQuest!
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A Special Thanks to MyPramid.gov for the tools, information and interactive games.
http://www.mypyramid.gov/kids/kids_game.html#http://teamnutrition.usda.gov/resources/mpk_close.pdfhttp://teamnutrition.usda.gov/resources/mpk_worksheet.pdfhttp://www.coolfoodplanet.org/gb/kidz/http://www.teenshealth.org/teen/food_fitness/http://win.niddk.nih.gov/publications/take_charge.htmhttp://www.fruitsandveggiesmatter.gov/index.htmlhttp://familydoctor.org/online/famdocen/home/children/teens/prevention/285.htmlhttp://www.mypyramid.gov/pyramid/index.html
Also thanks to Rubistar in assisting the development of the rubric usedhttp://rubistar.4teachers.org/index.php
The WebQuest Page is an excellent source for developing and sharing WebQuests as well as The WebQuest Slideshare Group
